Blood Sugar Impact of Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni
Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni has a BSI score of 92.7, indicating very substantial blood sugar impact. Contains 50.0g carbs, 3.0g sugar, 3.1g fiber, 13.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingThree cheese macaroni elbow macaroni blended with cheddar, asiago and romano cheeses, three cheese macaroni contains 50.0g of carbs, 3.0g of sugar, 13.0g of protein, 5.0g of fat, and 3.1g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 13.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Three cheese macaroni elbow macaroni blended with cheddar, asiago and romano cheeses, three cheese macaroni contains 19.6g of carbs, 1.2g of sugar, and 1.2g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), CHEESE SAUCE (WATER, ENZYME MODIFIED CHEESE [CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SALT, ANNATTO (COLOR)], NONFAT MILK, MODIFIED CORNSTARCH, CREAM [CREAM, MILK, CARRAGEENAN], ASIAGO CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED PART SKIMMED COW'S MILK, SALT, ENZYMES], SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST EXTRACT, NATURAL FLAVOR, GELATIN, CORN OIL, XANTHAN GUM, SPICES, ANNATTO EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 92.7.
Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni has a Blood Sugar Impact (BSI) score of 92.7. Lower scores indicate less impact on blood glucose levels.
Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni contains 19.6g carbs, 1.2g sugars, 1.2g fiber, and 5.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Macaroni Elbow Macaroni Blended With Cheddar, Asiago And Romano Cheeses, Three Cheese Macaroni compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.