Blood Sugar Impact of Three Cheese Mini Bagels Pizza Snacks, Three Cheese
Three Cheese Mini Bagels Pizza Snacks, Three Cheese has a BSI score of 52.9, indicating substantial blood sugar impact. Contains 28.0g carbs, 3.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingThree cheese mini bagels pizza snacks, three cheese contains 28.0g of carbs, 3.0g of sugar, 6.0g of protein, 5.0g of fat, and 1.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Three cheese mini bagels pizza snacks, three cheese contains 31.8g of carbs, 3.4g of sugar, and 1.1g of fiber per 88.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BAGEL HALVES (ENRICHED FLOUR (WHEAT FLOUR, ENZYME ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, INVERT CANE SYRUP, YEAST, SOYBEAN OIL) TOPPING (CHEESE BLEND [(CHEESE [MOZZARELLA CHEESE (CULTURD MILK, SALT , ENZYMES) MODIFIED FOOD STARCH, NONFAT MILK, WHEY PROTEIN CONCENTRATE]), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES)]) SAUCE (WATER, TOMATO PASTE, INVERT CANE SYRUP, MODIFIED CORN STARCH, SALT, METHYLCELLULOSE, CITRIC ACID, POTASSIUM CHLORIDE, AMMONIUM CHLORIDE, SPICE, YEAST EXTRACT, NATURAL FLAVOR, CALCIUM LACTATE), INVERT CANE SYRUP, WATER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Three Cheese Mini Bagels Pizza Snacks, Three Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pineapple & Ham Deep Dish Singles Hawaiian Style Pizza, Pineapple & Ham
THE SCHWAN FOOD COMPANY
Supremus Maximus Pepperoni & Italian Sausage, Tomato Sauce, Onions, Yellow & Red Bell Peppers, Mozzarella Cheese Supreme I'm Single Pizza, Supremus Maximus
PALERMO VILLA INC.
Supreme Thin Crust Pizza, Supreme
ASSOCIATED WHOLESALE GROCERS, INC.
Palermo's, Flatbread Hearth Baked Crust Pizza, Roasted Vegetable, Roasted Vegetable
PALERMO VILLA INC.
Classic Crunchy Pizza Crust, Cheese, Cheese
THE SCHWAN FOOD COMPANY
Thin Crust Margherita Pizza, Tomatoes; Mozzarella Cheese; Basil
KRAFT HEINZ FOODS COMPANY
Bbq Recipe Chicken Crust Pizza With Sweet Potato, Sweet Bbq Sauce, A Blend Of Mozzarella, Gouda & Romano Cheeses, Diced Chicken Meat, Cilantro And Red Onion, Bbq Recipe Chicken
TARGET STORES
Organic Cheese
WHOLE FOODS MARKET, INC.
Thin Crust Supreme Pizza
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Mini Bagels Pizza Snacks, Three Cheese is a food product in the pizza category with a Blood Sugar Impact score of 52.9.
Three Cheese Mini Bagels Pizza Snacks, Three Cheese has a Blood Sugar Impact (BSI) score of 52.9. Lower scores indicate less impact on blood glucose levels.
Three Cheese Mini Bagels Pizza Snacks, Three Cheese contains 31.8g carbs, 3.4g sugars, 1.1g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Mini Bagels Pizza Snacks, Three Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Mini Bagels Pizza Snacks, Three Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.