Blood Sugar Impact of Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 228.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 9.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 228.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: COOKED FILLED PASTA (WATER, ENRICHED DURUM FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICOTTA CHEESE [PASTEURIZED WHEY, MILK FAT, MILK], BREAD CRUMBS [ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST], EGGS, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES); SAUCE (WATER, TOMATOES IN TOMATO JUICE, TOMATO PASTE, CARROT PUREE, RED PEPPER PUREE, ONIONS, CONTAINS 2 PERCENT OR LESS OF BUTTER [CREAM, SALT], CORN STARCH, CREAM, DRIED GARLIC, DRIED ONION, EXTRA VIRGIN OLIVE OIL, GARLIC, LOCUST BEAN GUM, NATURAL FLAVORS [CONTAINS MUSTARD], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, SPICES, SUGAR, YEAST EXTRACT); ZUCCHINI, SQUASH, ONIONS, RED PEPPERS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.4.
Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini has a Blood Sugar Impact (BSI) score of 67.4. Lower scores indicate less impact on blood glucose levels.
Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini contains 16.2g carbs, 2.2g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Tortellini With Zesty Tomato Sauce, Zucchini, Butternut Squash, Red Pepper And Onion With A Twist Of Carrots & Red Peppers In The Sauce, Three Cheese Tortellini compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.