Blood Sugar Impact of Tie Dye Cookie Kit
TIE-DYE COOKIE KIT has a BSI score of 23.7, indicating moderate blood sugar impact. Contains 12.0g carbs, 5.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 14.0g servingTie-dye cookie kit contains 12.0g of carbs, 5.0g of sugar, 1.0g of protein, 0g of fat, and 0.0g of fiber per 14.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 5.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Tie-dye cookie kit contains 85.7g of carbs, 35.7g of sugar, and 0.0g of fiber per 14.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 14.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR COOKIE MIX: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NATURAL AND ARTIFICIAL FLAVORS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE) SODIUM BICARBONATE, SALT. FROSTING MIX: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS. COLOR POWDER: DEXTROSE, RED 40, RED 40 LAKE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🥖
Refined Carb
|
FLOUR*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Tie Dye Cookie Kit based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Favorite Coconut Cake Mix, Favorite Coconut
PINNACLE FOODS GROUP LLC
Sugar Cookie Mix, Sugar
GENERAL MILLS, INC.
All Purpose Baking Mix
MCILHENNY COMPANY
Fudge Flavor Cookie Mix
ARON STREIT INC.
Whole Wheat Buttermilk Pancake Mix, Whole Wheat Buttermilk
HODGSON MILL INC
Sea Salt Chocolate Chip Cookie Mix, Sea Salt Chocolate Chip
THE PURPLE MIXER, INC.
Duncan Hines, Chocolate Cake & Frosting Mix, Chocolate Lover's, Chocolate Lover's
PINNACLE FOODS GROUP LLC
Bourbon, Cookie
WISMETTAC ASIAN FOODS, INC.
All Purpose Baking Mix
TOPCO ASSOCIATES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tie Dye Cookie Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 23.7.
Tie Dye Cookie Kit has a Blood Sugar Impact (BSI) score of 23.7. Lower scores indicate less impact on blood glucose levels.
Tie Dye Cookie Kit contains 85.7g carbs, 35.7g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tie Dye Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tie Dye Cookie Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.