Other Soups

Blood Sugar Impact of Tomato With Parmesan Soup

Tomato With Parmesan Soup
26

Tomato With Parmesan Soup has a BSI score of 25.7, indicating moderate blood sugar impact. Contains 16.0g carbs, 13.0g sugar, 2.9g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 245.0g serving

Tomato with parmesan soup contains 16.0g of carbs, 13.0g of sugar, 6.0g of protein, 17.0g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 13.0g
Fiber 2.9g
Protein 6.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
26

Tomato with parmesan soup contains 6.5g of carbs, 5.3g of sugar, and 1.2g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 240

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 749.7mg 33%
Total Carbohydrates 16.0g 6%
Dietary Fiber 2.9g 11%
Total Sugars 13.0g
Protein 6.0g 12%
Calcium 110.3mg 8%
Iron 0.7mg 4%
Potassium 490.0mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), CREAM, DICED TOMATOES IN TOMATO JUICE, PARMESAN CHEESE (PART-SKIM MILK, CULTURES, SALT, ENZYMES), ONIONS, CONTAINS LESS THAN 2% OF: SUGAR, BUTTER (CREAM, SALT), CHICKEN STOCK CONCENTRATE, CANOLA OIL, GARLIC, SALT, MODIFIED FOOD STARCH, CULTURED DEXTROSE, BASIL, SPICES

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 5% DV
Iron 2% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM MILK SALT
💪 Protein
CHEESE CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tomato With Parmesan Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Garden Fresh Gourmet
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2526943

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management