Blood Sugar Impact of Tong Yeng, Milk Fish In Tomato Sauce
Tong Yeng, Milk Fish In Tomato Sauce has a BSI score of 1.9, indicating minimal blood sugar impact. Contains 1.0g carbs, 1.0g sugar, 4.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingTong yeng, milk fish in tomato sauce contains 1.0g of carbs, 1.0g of sugar, 4.0g of protein, 3.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Tong yeng, milk fish in tomato sauce contains 3.3g of carbs, 3.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK FISH, TOMATO PASTE, SUGAR, AND SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
💪
Protein
|
MILK
|
Food Tags
These tags help categorize Tong Yeng, Milk Fish In Tomato Sauce based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Wild Selections, Sardine Fillets In Zesty Mango Sauce
BUMBLE BEE FOODS, LLC
Barrio Fiesta, Sauteed Shrimp Paste, Sweet, Sweet
BARRIO FIESTA MANUFACTURING CORPORATION
Squid, (Pieces) In Ink Sauce
IBERIA FOODS CORPORATION
Boiled Baby Clams
CROWN PRINCE, INC.
Jack Mackerel In Tomato Sauce, Jack Mackerel
GRACE
Tomato Sauce Jack Mackerel
Wild Caught Sardines In Extra Virgin Olive Oil With Spicy Cracked Pepper, Extra Virgin Olive Oil With Spicy Cracked Pepper
KING OSCAR, INC.
Sardines In Extra Virgin Olive Oil
AYAM BRAND
California Girl, Sardines In Spicy Tomato Sauce
ATLAPAC TRADING COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tong Yeng, Milk Fish In Tomato Sauce is a food product in the canned seafood category with a Blood Sugar Impact score of 1.9.
Tong Yeng, Milk Fish In Tomato Sauce has a Blood Sugar Impact (BSI) score of 1.9. Lower scores indicate less impact on blood glucose levels.
Tong Yeng, Milk Fish In Tomato Sauce contains 3.3g carbs, 3.3g sugars, 0.0g fiber, and 13.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tong Yeng, Milk Fish In Tomato Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tong Yeng, Milk Fish In Tomato Sauce compares to similar foods. You can also explore other foods in the canned seafood category for alternatives.