Blood Sugar Impact of Tortilla Chef Crafted Soup
TORTILLA CHEF-CRAFTED SOUP has a BSI score of 17.9, indicating moderate blood sugar impact. Contains 11.0g carbs, 3.0g sugar, 1.9g fiber, 11.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingTortilla chef-crafted soup contains 11.0g of carbs, 3.0g of sugar, 11.0g of protein, 7.0g of fat, and 1.9g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 11.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Tortilla chef-crafted soup contains 4.6g of carbs, 1.3g of sugar, and 0.8g of fiber per 240.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC TOMATOES (ORGANIC TOMATOES AND TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID AND CALCIUM CHLORIDE), YELLOW ONION, DARK CHICKEN MEAT, WHITE CHICKEN MEAT, ROASTED CORN, TORTILLA CHIPS (WHOLE GRAIN CORN, WATER, VEGETABLE OIL [CONTAINS ONE OR MORE OF: COTTONSEED, CORN, PALM OILS], SALT, LIME), CILANTRO, SOYBEAN OIL, CHICKEN BASE (ROASTED CHICKEN MEAT WITH NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE AND TURMERIC), GARLIC, LOW SODIUM CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE AND TURMERIC), ROASTED TOMATO PUREE (ROASTED ROMA TOMATOES), CUMIN, NATURAL BOILED CHICKEN FLAVOR (CHICKEN FLAVOR, SALT, DEXTRIN), CHILI POWDER (CHILI PEPPER AND OTHER NATURAL SPICES, SALT, GARLIC), CAYENNE PEPPER AND GROUND BAY LEAVES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Tortilla Chef Crafted Soup based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Butternut Squash Creamy Soup, Butternut Squash
THE HAIN CELESTIAL GROUP, INC.
Green Chile Chicken Soup, Green Chile Chicken
H E BUTT GROCERY COMPANY
Classic Onion Soup Mix, Classic Onion
S. M. FLICKINGER CO., INC.
Hot & Spicy Flavor Bowl Noodle Soup, Hot & Spicy
NONG SHIM CO., LTD.
Chef Crafted Soup, New England Clam Chowder
BYERLY FOODS INTERNATIONAL
Italian Sausage & Kale In Parmesan Broth Soup, Italian Sausage & Kale
HY-VEE, INC.
Soup, Savory Miso Ramen
BEL-ISLE INC.
Cheddar Broccoli Soup Slow Cookers Recipe & Seasoning Mix, Cheddar Broccoli Soup
MCCORMICK & COMPANY, INC.
Tomato Fennel Soup, Tomato Fennel
BLUE MOON GOODNESS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tortilla Chef Crafted Soup is a food product in the other soups category with a Blood Sugar Impact score of 17.9.
Tortilla Chef Crafted Soup has a Blood Sugar Impact (BSI) score of 17.9. Lower scores indicate less impact on blood glucose levels.
Tortilla Chef Crafted Soup contains 4.6g carbs, 1.3g sugars, 0.8g fiber, and 4.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tortilla Chef Crafted Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tortilla Chef Crafted Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.