Blood Sugar Impact of Totally Taco Taco Style Pizza, Totally Taco
TOTALLY TACO TACO-STYLE PIZZA, TOTALLY TACO has a BSI score of 59.7, indicating substantial blood sugar impact. Contains 33.0g carbs, 4.0g sugar, 2.1g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 158.0g servingTotally taco taco-style pizza, totally taco contains 33.0g of carbs, 4.0g of sugar, 16.0g of protein, 17.0g of fat, and 2.1g of fiber per 158.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 4.0g |
| Fiber | 2.1g |
| Protein | 16.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Totally taco taco-style pizza, totally taco contains 20.9g of carbs, 2.5g of sugar, and 1.3g of fiber per 158.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 158.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), BEEF CRUMBLE (BEEF, SALT, FLAVORINGS), TOMATOES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO), TOMATO PASTE, SLICED BLACK OLIVES (OLIVES, SALT, FERROUS GLUCONATE [STABILIZER]), BREAD CRUMBS (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SUGAR, SALT), TACO SEASONING (SUGAR, SALT, SPICES INCLUDING CHILI PEPPER, DEXTROSE, GARLIC, ONION, NATURAL FLAVORS, EXTRACTIVE OF PAPRIKA), SOYBEAN OIL, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GRANULATED GARLIC), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), YEAST, ONION PUREE, GARLIC PUREE (GARLIC, WATER), SOUR FLAVORING (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE [PROCESSING AID], LACTIC ACID, ACETIC ACID), SALT, WHITE DISTILLED VINEGAR, OAT FIBER, INACTIVE YEAST, VITAL WHEAT GLUTEN, LECITHIN [SOY LECITHIN, CANOLA OIL], SUGAR, ENCAPSULATED BAKING SODA (SODIUM BICARBONATE, PALM OIL, HYDROGENATED SOYBEAN OIL), CHIVES, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Totally Taco Taco Style Pizza, Totally Taco based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Thin Crust Margherita Pizza
RALEY'S
Supreme Topped With Uncured Pepperoni, Italian Sausage, Uncured Canadian Style Bacon, Red Onion, Bell Peppers & Black Olives Thin Crust Pizza, Supreme
WHOLE FOODS MARKET, INC.
Caribbean With Honey Garlic Crust Chicken Sweet And Sour Sauce Roasted Green Peppers Pineapple Red Onions Jalapeno Mozzarella & Provolone Cheese Pizza, Caribbean With Honey Garlic Crust
SALUTARE FOODS, LLC
Red Baron, Biscuit Style Western Scrambles
THE SCHWAN FOOD COMPANY
Five Cheese Mozzarella, Provolone, Monterey Jack, Parmesan And Romano Cheeses Pizza, Five Cheese
KINGSTON MARKETING CO
Beer Drinkers Taco Meat, Veggies (Mushrooms, Ripe Olives, Red And Jalapeno Peppers) On Our Signature Salsa And Red Sauce, Beer Drinkers
JIMBONITAS LLC
Pepperoni Plant Based Pizza Pocket Pies, Pepperoni
DEL MONTE FOODS INC.
Three Meat Sausage, Pepperoni & Bacon Brick Oven Crust Pizza, Three Meat
THE SCHWAN FOOD COMPANY
Three Cheese Pizza Crust Stuffed With Mozzarella, Provolone, And Parmesan Cheese In Marinara Sauce Stuffed Pizza Bites, Three Cheese
GOLDEN WEST TRADING, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Totally Taco Taco Style Pizza, Totally Taco is a food product in the pizza category with a Blood Sugar Impact score of 59.7.
Totally Taco Taco Style Pizza, Totally Taco has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Totally Taco Taco Style Pizza, Totally Taco contains 20.9g carbs, 2.5g sugars, 1.3g fiber, and 10.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Totally Taco Taco Style Pizza, Totally Taco into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Totally Taco Taco Style Pizza, Totally Taco compares to similar foods. You can also explore other foods in the pizza category for alternatives.