Blood Sugar Impact of Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count
Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count has a BSI score of 54.5, indicating substantial blood sugar impact. Contains 29.0g carbs, 2.0g sugar, 1.0g fiber, 6.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingTotino's macaroni & cheese with bacon pizza rolls 100 count contains 29.0g of carbs, 2.0g of sugar, 6.0g of protein, 7.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Totino's macaroni & cheese with bacon pizza rolls 100 count contains 34.1g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED COOKED ELBOW MACARONI (WATER, SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), REDUCED FAT CHEDDAR CHEESE (MILK, NONFAT MILK, CULTURES, SALT, MODIFIED CORN STARCH*, NATURAL FLAVOR*, ANNATTO, VITAMIN A PALMITATE, ENZYMES) *INGREDIENT NOT IN REGULAR CHEDDAR CHEESE, CANOLA OIL, COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE. MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE). CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, MODIFIED WHEY, SUGAR, DEFATTED SOY FLOUR, SALT, METHYLCELLULOSE, DRIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, SILICON DIOXIDE (ANTICAKING AGENT), HYDROLYZED CORN GLUTEN, LACTOSE, DEXTROSE, BUTTERMILK POWDER, SPICE, DISODIUM PHOSPHATE, CITRIC ACID, SUNFLOWER OIL (REFINED), MONOGLYCERIDES, BACON FAT, DRY YEAST, HYDROLYZED MILK PROTEIN POWDER, COLOR (YELLOWS 5 & 6 LAKE), TBHQ (PRESERVATIVE), SMOKE FLAVOR, L-CYSTEINE, DRIED VINEGAR, FLAVORING, POTATO MALTODEXTRIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Grain Reduced Fat Three Cheese Calzone
BUENA VISTA FOOD PRODUCTS
5 Round Whole Wheat Sausage Pizza
NARDONE BROTHERS BAKING CO.
Whole Wheat Pizzeria Style Cheese Pizza
NARDONE BROTHERS BAKING CO.
Digiorno Original Rising Crust Frozen Pizza Supreme 2 Pack Frozen 62.9 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Sfs Tony's Fiestada Wg Cheese Beef Net Wt 24.48 Lbs 72 Ct Cn
SCHWAN'S FOOD SERVICE INC
12" Self Rising Breakfast Pizza W/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, And Cheese Sauce
NARDONE BROTHERS BAKING CO. INC.
Totino's Triple Pepperoni Party Pizza
GENERAL MILLS SALES INC.
Totino's Supreme Pizza Rolls 40 Count. Pizza In A Golden Crust
GENERAL MILLS SALES INC.
Totino's Combination Pizza Rolls 160 Count
GENERAL MILLS SALES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count is a food product in the savoury bakery products category with a Blood Sugar Impact score of 54.5.
Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count has a Blood Sugar Impact (BSI) score of 54.5. Lower scores indicate less impact on blood glucose levels.
Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count contains 34.1g carbs, 2.4g sugars, 1.2g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Totino's Macaroni & Cheese With Bacon Pizza Rolls 100 Count compares to similar foods. You can also explore other foods in the savoury bakery products category for alternatives.