Blood Sugar Impact of Traditional Flatbread Pizza
Traditional Flatbread Pizza has a BSI score of 44.4, indicating significant blood sugar impact. Contains 24.0g carbs, 4.0g sugar, 1.0g fiber, 12.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingTraditional flatbread pizza contains 24.0g of carbs, 4.0g of sugar, 12.0g of protein, 10.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 12.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Traditional flatbread pizza contains 21.4g of carbs, 3.6g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), SAUCE (WATER, TOMATOES, FRUCTOSE, MODIFIED FOOD STARCH, MOLASSES [REFINERY SYRUP, CANE MOLASSES, CANE CARAMEL COLOR], SALT, SPICE, NATURAL FLAVORS INCLUDING SMOKE, GARLIC POWDER, CARAMEL COLOR [SULFITES], XANTHAN GUM, CITRIC ACID, VINEGAR), CHEESES (WHITE CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED POTATO STARCH, SALT, SEASONING [NATURAL FLAVOR {CONTAINS TORULA YEAST}], SODIUM PHOSPHATE), ROASTED RED ONIONS, COOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BUFFALO SEASONING (HOT SAUCE POWDER [AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN, MODIFIED FOOD STARCH], SALT, SUGAR, SPICE, ONION POWDER, GARLIC POWDER, CORN STARCH, NATURAL & ARTIFICIAL FLAVORS INCLUDING GRILL, EXTRACTIVE OF PAPRIKA), PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Traditional Flatbread Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Supreme Pepperoni, Sausage, Green & Red Peppers, Onions, Black Olives Pepperoni Made With Pork, Chicken & Beef Sausage Made With Pork & Chicken Rising Crust Pizza, Original Supreme
NESTLE USA INC.
Pepperoni Hand Tossed Pizzeria Style Pizza Topped With Pepperoni, Tomato Sauce, Mozzarella Cheese, Parmesan & Romano Cheese Blend, And Asiago Cheese, Pepperoni
MEIJER, INC.
Multi Grain Thin Crust Mediterranean Pizza
BETTER FOR YOU FOODS LLC
Combination Pizza Bites Sausage And Pepperoni Pizza Wrapped In A Crispy Browned Crust Party Size Appetizer, Combination Pizza Bites
TOPCO ASSOCIATES, INC.
Margherita Broccoli Crust Pizza, Margherita
WAKEFERN FOOD CORPORATION
5 Cheese Thin Crust Pizza, 5 Cheese
SALUTARE FOODS, LLC
Supreme Pepperoni, Sausage, Green & Yellow Peppers, Red Onions, Black Olives, & Mozzarella Cheese Thin Crust Pizza, Supreme
PALERMO VILLA INC.
Plant Based Sausage Supreme Ultra Thin Crust Pizza With Plant Based Italian Style Sausage Crumbles, Black Olives, Green & Red Bell Peppers, Onions And Topped With Mozzarella Cheese, Plant Based Sausage
TARGET STORES
Margherita Pizza, Margherita
BANZA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Traditional Flatbread Pizza is a food product in the pizza category with a Blood Sugar Impact score of 44.4.
Traditional Flatbread Pizza has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Traditional Flatbread Pizza contains 21.4g carbs, 3.6g sugars, 0.9g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Traditional Flatbread Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Traditional Flatbread Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.