Blood Sugar Impact of Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical
Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical has a BSI score of 70.1, indicating substantial blood sugar impact. Contains 37.0g carbs, 26.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingTropical a flavor expedition of banana chips, dried papaya, raisins, dried pineapple, dried cranberries, golden raisins, almonds & cashews trail mix, tropical contains 37.0g of carbs, 26.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Tropical a flavor expedition of banana chips, dried papaya, raisins, dried pineapple, dried cranberries, golden raisins, almonds & cashews trail mix, tropical contains 74.0g of carbs, 52.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), DRIED PAPAYA (PAPAYA, SUGAR, SULFUR DIOXIDE [FOR COLOR RETENTION], YELLOW #6), RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [FOR COLOR RETENTION]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (RAISINS, SULFUR DIOXIDE [FOR COLOR RETENTION]), ALMONDS, CASHEWS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PEANUT OIL, AND/OR SUNFLOWER OIL), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Milk Chocolate California Raisins Covered In Chocolate, Milk Chocolate
FERRERO U.S.A., INCORPORATED
Virginia Diner, Gourmet Salted Peanuts
THE VIRGINIA DINER, INC.
Natural Almond Meal
BARNEY & CO. CALIFORNIA
Whole Foods Market, Spanish Pine Nuts
HARRY'S FARMERS MARKET, LTD.
Butter Popcorn, Butter
SNAPPY POPCORN CO., INC.
Original Flavor Sustenance Snacks, Original
IT'S A NEW 10 LLC
Maple Pecans Glazed Mix, Maple
THE J.M. SMUCKER COMPANY
Peanut Butter Mountain Mix Roasted Salted Peanuts, M&M's Peanut Milk Chocolate Candies, Raisins, Peanut Butter Chips, Mini Peanut Butter Cups, Pretzel Balls Trail Mix, Peanut Butter Mountain Mix
SAFEWAY, INC.
American Importing Company, Inc., Yogurt Pretzels, Strawberry, Strawberry
BAY VALLEY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 70.1.
Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical contains 74.0g carbs, 52.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical A Flavor Expedition Of Banana Chips, Dried Papaya, Raisins, Dried Pineapple, Dried Cranberries, Golden Raisins, Almonds & Cashews Trail Mix, Tropical compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.