Blood Sugar Impact of Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar
Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar has a BSI score of 9.6, indicating low blood sugar impact. Contains 5.0g carbs, 1.0g sugar, 3.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 62.0g servingTruffle & aged cheddar mac & cheese sauce, truffle & aged cheddar contains 5.0g of carbs, 1.0g of sugar, 3.0g of protein, 11.0g of fat, and 0.0g of fiber per 62.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Truffle & aged cheddar mac & cheese sauce, truffle & aged cheddar contains 8.1g of carbs, 1.6g of sugar, and 0.0g of fiber per 62.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 62.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO AND DIGLYCERIDES, CARBOXYMETHYL CELLULOSE, POLYSORBATE 80), PROCESSED CHEESE (CHEDDAR AND BRICK CHEESE [MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, COLOR ADDED], WATER, WHEY, NATURAL FLAVOR, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, LACTIC ACID, CITRIC ACID, COLOR ADDED), CANOLA OIL, AGED WHITE CHEDDAR CHEESE (MILK, NON-FAT MILK, WHEY, CREAM, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), BUTTER, MODIFIED CORN STARCH, SALT, GARLIC, NATURAL FLAVOR, LACTIC ACID, GLUCONO DELTA LACTONE, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEEDS, WATER, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), SUGAR, WHEY, BLACK TRUFFLE SALT (SALT, BLACK SUMMER TRUFFLE, NATURAL FLAVOR), SPICE, POTASSIUM SORBATE (PRESERVATIVE), YEAST EXTRACT, CARRAGEENAN, GUAR GUM, DISODIUM EDTA (TO PROTECT FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar is a food product in the prepared pasta & pizza sauces category with a Blood Sugar Impact score of 9.6.
Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar has a Blood Sugar Impact (BSI) score of 9.6. Lower scores indicate less impact on blood glucose levels.
Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar contains 8.1g carbs, 1.6g sugars, 0.0g fiber, and 4.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Truffle & Aged Cheddar Mac & Cheese Sauce, Truffle & Aged Cheddar compares to similar foods. You can also explore other foods in the prepared pasta & pizza sauces category for alternatives.