Blood Sugar Impact of Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate has a BSI score of 22.6, indicating moderate blood sugar impact. Contains 12.0g carbs, 8.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingTurkey, cheddar cheese cubes, chocolate chip cookies snacks, turkey, cheddar cheese cubes, chocolate contains 12.0g of carbs, 6.0g of sugar, 8.0g of protein, 10.0g of fat, and 0.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Turkey, cheddar cheese cubes, chocolate chip cookies snacks, turkey, cheddar cheese cubes, chocolate contains 23.1g of carbs, 11.5g of sugar, and 0.0g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY: TURKEY BREAST, WATER, DEXTROSE, VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, SALT, SEA SALT, CARRAGEENAN, SODIUM PHOSPHATES, TURKEY FLAVOR (MALTODEXTRIN, SALT, DEXTROSE, FLAVOR, TURKEY MEAT), SODIUM NITRITE. CHEDDAR CHEESE: CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR). CHOCOLATE CHIP COOKIES: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, DEXTROSE, SOY LECITHIN, VANILA), PALM OIL, SUNFLOWER OIL, NATURAL FLAVORS, MOLASSES, SKIM MILK POWDER, WHEY PROTEIN CONCENTRATE, SALT, SODIUM BICARBONATE, NATURAL COCOA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 22.6.
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate has a Blood Sugar Impact (BSI) score of 22.6. Lower scores indicate less impact on blood glucose levels.
Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate contains 23.1g carbs, 0g sugars, 0.0g fiber, and 15.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey, Cheddar Cheese Cubes, Chocolate Chip Cookies Snacks, Turkey, Cheddar Cheese Cubes, Chocolate compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.