Blood Sugar Impact of Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate
Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate has a BSI score of 30.4, indicating significant blood sugar impact. Contains 16.0g carbs, 11.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingTurtle & ultimate bite sized brownies, turtle & ultimate contains 16.0g of carbs, 11.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Turtle & ultimate bite sized brownies, turtle & ultimate contains 51.6g of carbs, 35.5g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURTLE BROWNIE: GRANULATED CANE SUGAR, CANOLA, PALM AND PALM KERNEL OIL, LIQUID WHOLE EGG, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SYRUP (GLUCOSE, SUGAR, WATER, MOLASSES, SALT), UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OILS, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), WALNUTS, NATURAL AND ARTIFICIAL FLAVOR, I WATER, COCOA BUTTER, SEA SALT, DEXTROSE, NONFAT DRY MILK, SWEETENED CONDENSED MILK (MILK, SUGAR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), BROWN SUGAR, BUTTER, SOY LECITHIN (AN EMULSIFIER), MILK, SALT, MONO- AND DIGLYCERIDES, DISODIUM PHOSPHATE, SODIUM ALGINATE (SODIUM ALGINATE, DEXTRIN, SODIUM PHOSPHATE), XANTHAN GUM. ULTIMATE BROWNIE: GRANULATED CANE SUGAR, CANOLA OIL, LIQUID WHOLE EGG, ENRICHED WHEAT FLOUR (WHEAT 1 FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SYRUP (GLUCOSE, SUGAR, I WATER, MOLASSES, SALT), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, MODIFIED PALM OIL), COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, WATER, COCOA BUTTER, DEXTROSE, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SOY LECITHIN (AN EMULSIFIER), MILK.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 30.4.
Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate contains 51.6g carbs, 35.5g sugars, 0.0g fiber, and 6.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turtle & Ultimate Bite Sized Brownies, Turtle & Ultimate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.