Crusts & Dough

Blood Sugar Impact of Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle

Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle
87

Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle has a BSI score of 87.3, indicating very substantial blood sugar impact. Contains 46.0g carbs, 16.0g sugar, 1.0g fiber, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 98.0g serving

Turtle with caramel flavored drizzle, chocolate chips & pecan pieces jumbo sweet rolls, turtle contains 46.0g of carbs, 16.0g of sugar, 5.0g of protein, 13.0g of fat, and 1.0g of fiber per 98.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 46.0g
Sugars 16.0g
Fiber 1.0g
Protein 5.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
87

Turtle with caramel flavored drizzle, chocolate chips & pecan pieces jumbo sweet rolls, turtle contains 46.9g of carbs, 16.3g of sugar, and 1.0g of fiber per 98.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 98.0 Gg

Calories 340

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 3.0g
Cholesterol 0.0mg 0%
Sodium 639.9mg 28%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 3%
Total Sugars 16.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.6mg 2%
Iron 1.8mg 10%
Potassium 199.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CARAMEL FLAVORED DRIZZLE (HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, NONFAT DRIED MILK, MODIFIED CORN STARCH, SALT, NATURAL FLAVORS, CARAMELIZED SUGAR SYRUP, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], ANNATTO AND TURMERIC [COLOR], SODIUM BICARBONATE, DISODIUM PHOSPHATE), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), PECANS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: DEXTROSE, CINNAMON, SALT, CORN STARCH, POTASSIUM CHLORIDE, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), MONO- AND DIGLYCERIDES, POLYSORBATE 60, COLORED WITH (YELLOW 5, CARAMEL COLOR, YELLOW 6), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR* YELLOW 5*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
MILK SALT
🧪 Preservative
PRESERVATIVE* SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Turtle With Caramel Flavored Drizzle, Chocolate Chips & Pecan Pieces Jumbo Sweet Rolls, Turtle based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Stater Bros. Markets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2137747

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management