Pizza

Blood Sugar Impact of Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden

Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden
78

Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden has a BSI score of 78.2, indicating very substantial blood sugar impact. Contains 44.0g carbs, 7.0g sugar, 4.1g fiber, 8.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 145.0g serving

Tuscan garden topped with broccoli, red onions, tomatoes and mushrooms authentic italian thin crust pizza, tuscan garden contains 44.0g of carbs, 7.0g of sugar, 8.0g of protein, 9.0g of fat, and 4.1g of fiber per 145.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 44.0g
Sugars 7.0g
Fiber 4.1g
Protein 8.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
78

Tuscan garden topped with broccoli, red onions, tomatoes and mushrooms authentic italian thin crust pizza, tuscan garden contains 30.3g of carbs, 4.8g of sugar, and 2.8g of fiber per 145.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 145.0 Gg

Calories 390

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 510.4mg 22%
Total Carbohydrates 44.0g 16%
Dietary Fiber 4.1g 14%
Total Sugars 7.0g

* 32.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 24.7mg 2%
Iron 0.7mg 4%
Potassium 240.7mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR*, SOUR & SWEET TOMATO SAUCE (TOMATO PUREE*, GRILLED ONION*, BALSAMIC VINEGAR OF MODENA* (WINE VINEGAR*, COOKED GRAPE MUST*), CARAMEL* (GLUCOSE SYRUP*, CANE SUGAR*), SUNFLOWER OIL*, WATER, SUGAR*, SALT, WAXY CORNSTARCH, DRIED BASIL*, DRIED OREGANO*), WATER, BROCCOLI, DICED TOMATOES*, SEASONED MUSHROOMS* (CHAMPIGNON MUSHROOMS* (AGARICUS BISPORUS). SUNFLOWER OIL*, SEASONING (RICE STARCH, SALT, GARLIC POWDER*, DRIED PARSLEY*, ONION POWDER*))*, SUNFLOWER OIL*, RED ONION*, SALT, YEAST.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
GLUCOSE SYRUP*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
GLUCOSE
🌿 Natural
SALT
🧪 Preservative
VINEGAR
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tuscan Garden Topped With Broccoli, Red Onions, Tomatoes And Mushrooms Authentic Italian Thin Crust Pizza, Tuscan Garden based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2181328

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management