Blood Sugar Impact of Twists And Cheddar Dinner, Twists And Cheddar
Twists And Cheddar Dinner, Twists And Cheddar has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 11.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingTwists and cheddar dinner, twists and cheddar contains 59.0g of carbs, 11.0g of sugar, 10.0g of protein, 2.5g of fat, and 2.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Twists and cheddar dinner, twists and cheddar contains 70.2g of carbs, 13.1g of sugar, and 2.4g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR WITH NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE (MILK, CHEESE CULTURE. SALT, ENZYMES), CHESSAR CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, BUTTER (CREAM. SALT), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW 5 AND 6), DISODIUM PHOSPHATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
YELLOW 5*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
YELLOW 5*
|
Food Tags
These tags help categorize Twists And Cheddar Dinner, Twists And Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheeseburger Macaroni Dinner
CLOVER VALLEY
White Cheddar Red Lentil Spirals Pasta & Cheese, White Cheddar
GENERAL MILLS, INC.
Quick N' Cheesy Macaroni & Cheese Dinner, Quick N' Cheesy
HARRIS-TEETER INC.
Pasta Shells In A Cheddar Cheese Sauce Made With Cheddar Cheese, Carrots & Butternut Squash, Cheddar Cheese Sauce
TARGET STORES
Double Cheeseburger, Cheese
BI-LO INC.
Sharp Cheddar Macaroni & Cheese Dinner, Sharp Cheddar
KRAFT HEINZ FOODS COMPANY
Applewood Smoked Bacon Homestyle Casserole
IDAHOAN FOODS, LLC
Baked Ziti Pasta With Meat Sauce And Mozzarella Cheese, Baked Ziti
HY-VEE, INC.
Shrimp Scampi Kit, Shrimp
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Twists And Cheddar Dinner, Twists And Cheddar is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Twists And Cheddar Dinner, Twists And Cheddar has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Twists And Cheddar Dinner, Twists And Cheddar contains 70.2g carbs, 13.1g sugars, 2.4g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Twists And Cheddar Dinner, Twists And Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Twists And Cheddar Dinner, Twists And Cheddar compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.