Blood Sugar Impact of Ultimate Cheeseburger Mac Creamy Cheese Sauce With Pasta & Seasonings One Pan Dinner Kits

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Pasta Dinners Kraft Heinz Foods Company Branded
BSI: 50 - High Impact
g

Key Nutrients

Per 70.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 5.0g
Fiber 1.0g
Protein 8.0g
Fat 9.0g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 70.0 Gg

Calories 220

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 870.1mg 38%
Total Carbohydrates 27.0g 10%
Dietary Fiber 1.0g 3%
Total Sugars 5.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 149.8mg 12%
Iron 1.4mg 8%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); SEASONING BLEND (ONIONS*, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT ENZYMES], WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, MILK, MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN, TOMATOES*, LACTOSE, SPICES [CONTAINS MUSTARD], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SODIUM DIACETATE, BUTTER*, BUTTERMILK*, GARLIC*, YELLOW 5 LAKE, LACTIC ACID, ANCHO PEPPERS, NATURAL FLAVOR, SUGAR, YELLOW 6 LAKE, CITRIC ACID, CHEESE CULTURE, ENZYMES, YELLOW 5, YELLOW 6).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 21% DV
Iron 11% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
54
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR* YELLOW 5*
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
PRESERVATIVE*
⚗️ Synthetic Additive
COLOR* YELLOW 5*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ultimate Cheeseburger Mac Creamy Cheese Sauce With Pasta & Seasonings One Pan Dinner Kits, Ultimate Cheeseburger Mac based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1592795

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management