Blood Sugar Impact of Ultimate Macaroni And Cheese
Ultimate Macaroni And Cheese has a BSI score of 67.9, indicating substantial blood sugar impact. Contains 37.0g carbs, 3.0g sugar, 2.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingUltimate macaroni and cheese contains 37.0g of carbs, 3.0g of sugar, 17.0g of protein, 20.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Ultimate macaroni and cheese contains 16.3g of carbs, 1.3g of sugar, and 0.9g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, AMERICAN CHEESE (MILK, WATER, CREAM, WHEY, SKIM MILK POWDER, SODIUM PHOSPHATE, SALT, SORBIC ACID, VEGETABLE COLOR), SOYBEAN OIL, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), FULLY COOKED BACON CURED WITH (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), POBLANO CHILE, WHEY, NATURAL CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT AND ENZYMES] CREAM, WATER, SALT, SODIUM PHOSPHATE AND XANTHAN GUM), SALT, SUGAR, MODIFIED CORN STARCH, GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM AND ASCORBIC ACID), RED PEPPER FLAKES, XANTHAN GUM, PAPRIKA OLEORESIN AND TUMERIC.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Ultimate Macaroni And Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jambalaya With Sausage Rice With Sausage, Onion, Bell Peppers And Spices, Jambalaya With Sausage
ZATARAIN'S INC.
Cheese & Spinach Mezzaluna With Artichokes
PINNACLE FOODS GROUP LLC
Mozzarella Cheese Garlic & Herb Stuffed Breadsticks, Cheese; Garlic
FOODBRANDS AMERICA INC.
Roasted Poblano Enchilada, Roasted Poblano
AMY'S KITCHEN INC.
Ramen With Chicken
WAL-MART STORES, INC.
Pasta Romano With Bacon In A Fire Roasted Tomato Sauce With Romano Cheese, Pasta Romano With Bacon
NESTLE USA-FROZEN FOOD DIVISION
Gluten Free Macaroni & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Grilled Chicken Primavera Grilled White Meat Chicken With Broccoli, Tomatoes, Yellow Carrots & Whole Wheat Pasta In A Creamy Garlic Sauce, Grilled Chicken Primavera
NESTLE USA-FROZEN FOOD DIVISION
Lasagna Florentine
H.J. HEINZ COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ultimate Macaroni And Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 67.9.
Ultimate Macaroni And Cheese has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Ultimate Macaroni And Cheese contains 16.3g carbs, 1.3g sugars, 0.9g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ultimate Macaroni And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ultimate Macaroni And Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.