Blood Sugar Impact of Umami Miso Shortcut Sauce, Umami Miso
Umami Miso Shortcut Sauce, Umami Miso has a BSI score of 6.0, indicating low blood sugar impact. Contains 3.0g carbs, 2.0g sugar per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingUmami miso shortcut sauce, umami miso contains 3.0g of carbs, 2.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Umami miso shortcut sauce, umami miso contains 20.0g of carbs, 13.3g of sugar, and 0.0g of fiber per 15.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CANE SUGAR, DISTILLED VINEGAR, SEA SALT, CARAMELIZED ONION, UNPASTEURIZED APPLE CIDER VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), ROASTED GARLIC, MISO POWDER (FERMENTED SOYBEANS, SALT), MUSHROOM EXTRACT, LACTIC ACID, DRIED GARLIC, SPICES, NATURAL FLAVOR, XANTHAN GUM, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Umami Miso Shortcut Sauce, Umami Miso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Simmer Sauce For Butter Chicken Curry, Butter Chicken Curry
TARGET STORES
Ginger Teriyaki Sauce
SCHLOTTERBECK & FOSS CO. INC.
Chipotle Sauce
PRODUCTOS ALIMENTICIOS LA MORENA S.A.
Whole Spices, Marinade & Simmer Sauce, Szechuan
PREFERRED BRANDS INTERNATIONAL
Island Soy Teriyaki Sauce, Island Soy Teriyaki
RAFAEL PADILLA & CIA S. EN C.
Ginger Organic Umami Puree, Ginger
BISON GEAR AND ENGINEERING
Miko Brand, Sweet Miso Soybean Paste
CHOCOLATE CARTEL
Spicy Honey Garlic Sauce
PANOS BRANDS LLC
Sauce, Sweet Chili
EXCALIBUR SEASONING CO., LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Umami Miso Shortcut Sauce, Umami Miso is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 6.0.
Umami Miso Shortcut Sauce, Umami Miso has a Blood Sugar Impact (BSI) score of 6.0. Lower scores indicate less impact on blood glucose levels.
Umami Miso Shortcut Sauce, Umami Miso contains 20.0g carbs, 13.3g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Umami Miso Shortcut Sauce, Umami Miso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Umami Miso Shortcut Sauce, Umami Miso compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.