Blood Sugar Impact of Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano
Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano has a BSI score of 58.3, indicating substantial blood sugar impact. Contains 34.0g carbs, 4.0g sugar, 4.1g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 177.0g servingUncured bacon, potato & poblano street tacos, uncured bacon, potato & poblano contains 34.0g of carbs, 4.0g of sugar, 12.0g of protein, 15.0g of fat, and 4.1g of fiber per 177.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 4.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Uncured bacon, potato & poblano street tacos, uncured bacon, potato & poblano contains 19.2g of carbs, 2.3g of sugar, and 2.3g of fiber per 177.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 177.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TACOS: CORN TORTILLAS (WHITE CORN FLOUR COOKED IN LIME WATER, YELLOW CORN FLOUR COOKED IN LIME WATER, WATER, GUAR GUM), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED POTATOES (POTATOES, CANOLA OIL, SALT, BLACK PEPPER), POBLANO PEPPERS, ONIONS, CHEESE SAUCE (WHOLE MILK, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], HEAVY CREAM, BUTTER [CREAM, SALT], WATER, POTATO FLOUR, ONIONS, RICE STARCH, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], SEA SALT, SPICES), UNCURED BACON - NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, WATER, SEA SALT, MAY CONTAIN SUGAR, BROWN SUGAR, VINEGAR, FLAVORINGS, CANE SUGAR, SODIUM LACTATE, CELERY JUICE AND/OR CELERY POWDER, LACTIC ACID STARTER CULTURE [NOT FROM MILK]), TOMATOES, JALAPENO, CILANTRO. MANGO HABANERO SALSA: MANGO, WATER, BELL PEPPERS, ONIONS, WHITE WINE VINEGAR, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONCENTRATE, LIME OIL), ORANGE JUICE CONCENTRATE, CILANTRO, CORN STARCH, SALT, SPICES, HABANERO PEPPER PUREE (WATER, DRIED HABANERO PEPPERS, CITRIC ACID), DEHYDRATED GARLIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 58.3.
Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano has a Blood Sugar Impact (BSI) score of 58.3. Lower scores indicate less impact on blood glucose levels.
Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano contains 19.2g carbs, 2.3g sugars, 2.3g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Bacon, Potato & Poblano Street Tacos, Uncured Bacon, Potato & Poblano compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.