Lunch Snacks & Combinations Target Stores Branded

Blood Sugar Impact of Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate

Q: Is Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate suitable for diabetics?

This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

Q: How can I use Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

Q: How does Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate compare to other foods?

Use our comparison tool to see how Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.

Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate

Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate has a BSI score of 18.3, indicating moderate blood sugar impact. Contains 12.0g carbs, 7.0g sugar, 2.0g fiber, 14.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 64.0g serving

Uncured genoa salami, provolone cheese slices & dark chocolate almonds, uncured genoa, provolone, dark chocolate contains 12.0g of carbs, 7.0g of sugar, 14.0g of protein, 19.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	12.0g
Sugars	7.0g
Fiber	2.0g
Protein	14.0g
Fat	19.0g

Estimated Blood Sugar Response

BSI Score:

Uncured genoa salami, provolone cheese slices & dark chocolate almonds, uncured genoa, provolone, dark chocolate contains 18.8g of carbs, 10.9g of sugar, and 3.1g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 64.0 GRMg

Calories 260

% Daily Value*

Total Fat 19.0g 24%

Saturated Fat 9.0g 45%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%

Sodium 529.9mg 23%

Total Carbohydrates 12.0g 4%

Dietary Fiber 2.0g 7%

Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

Calcium 149.8mg 12%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCURED** GENOA SALAMI (PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, SPICES, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], NATURAL FLAVORING, ORGANIC WINE, STARTER CULTURE): DARK CHOCOLATE ALMONDS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED ALMONDS [ALMONDS, CORN OIL], LESS THAN 1% OF GUM ACACIA, SHELLAC); PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 23% DV

Iron 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry

Hy Vee, Inc.

Turkey Cracker Crunchers, Turkey

Swift Eckrich Inc.

Genoa Salame, Provolone Cheese & Olives

Daniele, Inc.

Ingredient Type	Found In This Product
🍭 Added Sugar	SUGAR
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE MILK
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM*
🌡️ Flavor Additive	NATURAL FLAVOR*
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE MILK SALT SEA SALT
💪 Protein	CHEESE MILK
💦 Refined Fat	OIL*
🧂 Seasoning	SALT SEA SALT

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Genoa Salami, Provolone Cheese Slices & Dark Chocolate Almonds, Uncured Genoa, Provolone, Dark Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

✨ Clean Machine

🚀 Rocket Fuel

Ingredient Tags

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

🍚 High GI Carb

🌿 Natural

💪 Protein

💦 Refined Fat

🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 2661409

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management