Pizza

Blood Sugar Impact of Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni

98

Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni has a BSI score of 98.0, indicating very substantial blood sugar impact. Contains 54.0g carbs, 5.0g sugar, 2.9g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 223.0g serving

Uncured pepperoni, mozzarella, parmesan, and romano cheeses, basil, and oregano classic thin crust pizza, uncured pepperoni contains 54.0g of carbs, 5.0g of sugar, 24.0g of protein, 29.0g of fat, and 2.9g of fiber per 223.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 54.0g
Sugars 5.0g
Fiber 2.9g
Protein 24.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
98

Uncured pepperoni, mozzarella, parmesan, and romano cheeses, basil, and oregano classic thin crust pizza, uncured pepperoni contains 24.2g of carbs, 2.2g of sugar, and 1.3g of fiber per 223.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 223.0 Gg

Calories 571

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 12.0g 60%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 64.7mg 22%
Sodium 1329.1mg 58%
Total Carbohydrates 54.0g 20%
Dietary Fiber 2.9g 10%
Total Sugars 5.0g

* 46.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 417.0mg 32%
Iron 2.0mg 11%
Potassium 312.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], CONTAINS 2% OR LESS OF THE FOLLOWING: LECITHIN [SOY LECITHIN, CANOLA OIL), PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), YEAST, SUGAR DEGERMED YELLOW CORNMEAL, PALM OIL, BREADER (WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL {AS A PROCESSING AID), RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), SALT, NONFAT DRY MILK, SOUR FLAVORING (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE {A PROCESSING AID), LACTIC ACID, ACETIC ACID), VITAL WHEAT GLUTEN, SODIUM BICARBONATE, HYDROGENATED SOYBEAN OIL, GRANULATED GARLIC), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATOES, WATER, SOYBEAN OIL, SEASONING (SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), UNCURED PEPPERONI CONTAINS NO ADDED NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURING IN SEA SALT AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, SPICES, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER MAY CONTAIN: GARLIC POWDER, OLEORESIN OF PAPRIKA)PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, RENNET]), OREGANO, GRANULATED GARLIC, BASIL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 19% DV
Iron 5% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
LACTIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Pepperoni, Mozzarella, Parmesan, And Romano Cheeses, Basil, And Oregano Classic Thin Crust Pizza, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Palermo Villa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2461829

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management