Pizza

Blood Sugar Impact of Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni

Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni
34

Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni has a BSI score of 34.4, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 3.0g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 117.0g serving

Uncured pepperoni pizza with crust made from cauliflower, rice flour, and cheese, uncured pepperoni contains 21.0g of carbs, 1.0g of sugar, 14.0g of protein, 15.0g of fat, and 3.0g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 1.0g
Fiber 3.0g
Protein 14.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
34

Uncured pepperoni pizza with crust made from cauliflower, rice flour, and cheese, uncured pepperoni contains 18.0g of carbs, 0.9g of sugar, and 2.6g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 117.0 Gg

Calories 270

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.3mg 17%
Sodium 679.8mg 30%
Total Carbohydrates 21.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 329.9mg 25%
Iron 1.4mg 8%
Potassium 189.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SORGHUM FLOUR, WHOLE EGG, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO, OLIVE OIL, SALT, GARLIC, BLACK PEPPER, ONION, OREGANO, BASIL), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICE, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER, CHERRY JUICE POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SEA SALT, NATURAL FLAVORING, CITRIC ACID).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 28% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE EGG MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2385136

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management