Blood Sugar Impact of Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni
Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni has a BSI score of 34.4, indicating significant blood sugar impact. Contains 21.0g carbs, 1.0g sugar, 3.0g fiber, 14.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 117.0g servingUncured pepperoni pizza with crust made from cauliflower, rice flour, and cheese, uncured pepperoni contains 21.0g of carbs, 1.0g of sugar, 14.0g of protein, 15.0g of fat, and 3.0g of fiber per 117.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Uncured pepperoni pizza with crust made from cauliflower, rice flour, and cheese, uncured pepperoni contains 18.0g of carbs, 0.9g of sugar, and 2.6g of fiber per 117.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 117.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SORGHUM FLOUR, WHOLE EGG, SALT, XANTHAN GUM), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PIZZA SAUCE (TOMATO, OLIVE OIL, SALT, GARLIC, BLACK PEPPER, ONION, OREGANO, BASIL), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF SPICE, WATER, DEXTROSE, SMOKE FLAVORING, CULTURED CELERY POWDER, CHERRY JUICE POWDER, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SEA SALT, NATURAL FLAVORING, CITRIC ACID).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 34.4.
Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni has a Blood Sugar Impact (BSI) score of 34.4. Lower scores indicate less impact on blood glucose levels.
Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni contains 18.0g carbs, 0.9g sugars, 2.6g fiber, and 12.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Uncured Pepperoni Pizza With Crust Made From Cauliflower, Rice Flour, And Cheese, Uncured Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.