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Blood Sugar Impact of Valentines Plate Handmade Italian Cookies

This food has a moderate impact on blood sugar.

Cookies & Biscuits Con Amore Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 28.0g serving
Nutrient Amount
per serving
Carbs 12.0g
Sugars 5.0g
Fiber 0.0g
Protein 1.0g
Fat 3.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 28.0 Gg

Calories 90

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 40.0mg 2%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALL-PURPOSE WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EVAPORATED ORGANIC CANE JUICE (SUGAR), UNSALTED BUTTER (PASTEURIZED CREAM), WHOLE NATURAL ALMONDS, WHOLE CAGE FREE EGG, WHOLE MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), WHOLE BLANCHED HAZELNUTS, WHOLE GROUND ANISE SEEDS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER (ALKALI), NATURAL ORANGE, LEMON, ALMOND AND VANILLA EXTRACTS, ICING SUGAR (DEXTROSE, CORN STARCH, VEGETABLE SHORTENING, TITANIUM DIOXIDE), LEMON ICING (PURE CANE POWDERED SUGAR (SUGAR, CORN STARCH), WATER, NATURAL LEMON EXTRACT), SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 14% DV
Iron 14% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM EGG MILK
Filler
STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM EGG MILK
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Valentines Plate Handmade Italian Cookies based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Con Amore Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1899758

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management