Blood Sugar Impact of Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper has a BSI score of 71.9, indicating substantial blood sugar impact. Contains 38.0g carbs, 1.0g sugar, 1.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingVan de kamp's, cod fillets, lemon pepper, lemon pepper contains 38.0g of carbs, 1.0g of sugar, 17.0g of protein, 4.5g of fat, and 1.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 17.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Van de kamp's, cod fillets, lemon pepper, lemon pepper contains 27.0g of carbs, 0.7g of sugar, and 0.7g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD (FISH), BREADING (BLEACHED WHEAT FLOUR, MALTODEXTRIN, BLACK PEPPER, SALT, YELLOW CORN FLOUR, CORN SYRUP SOLIDS, SUGAR, YEAST, CITRIC ACID, NATURAL BUTTER FLAVOR, BUTTER (CREAM, SALT), CONCENTRATED LEMON JUICE, NONFAT MILK, EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVOR, YELLOW 5, YELLOW 6), FLOUR PREDUST (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, ONION POWDER, SPICE, CONCENTRATED LEMON JUICE, CITRIC ACID, NATURAL FLAVORS), WATER, BATTER MIX (WHEAT FLOUR, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, CORN SYRUP SOLIDS, ONION POWDER, SPICES, YELLOW CORN FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], GARLIC POWDER, CITRIC ACID, DEXTROSE, CONCENTRATED LEMON JUICE, LEMON JUICE SOLIDS, SUGAR, EXTRACTIVES OF TURMERIC AND PAPRIKA, NATURAL FLAVORS), SOYBEAN OIL, BATTER MIX (WHITE CORN FLOUR, MODIFIED FOOD STARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SPICE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
YELLOW 5*
|
Food Tags
These tags help categorize Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Chili Wild Caught Yellowfin Tuna Steaks, Sweet Chili
FREMONT [FISH MARKET]
Ez Pool & Deveined Tail On, Tail On Super Colossal Raw Shrimp
WAL-MART STORES, INC.
Garlic & Herb Haddock, Garlic & Herb
HIGH LINER FOODS (USA) INCORPORATED
Gourmet Breaded Oysters
KING & PRINCE SEAFOOD CORP.
Irish Organic Mussels
GS1 IRELAND
Cooked Mussel Meat
LINNANE & COMPANY
Tempura Shrimp, Tempura
AQUA STAR, INC.
Sailor's Sweet & Spicy Crispy Shrimp With Dippin' Sauce, Sailor's Sweet & Spicy Shrimp
TAMPA MAID FOODS, INC.
Cocktail Shrimp With Sauce, Sauce
TRI-UNION FROZEN PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 71.9.
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper contains 27.0g carbs, 0.7g sugars, 0.7g fiber, and 12.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Van De Kamp's, Cod Fillets, Lemon Pepper, Lemon Pepper compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.