Blood Sugar Impact of Vanana Banilla Probiotic & Plant Based Yogurt Alternative
This food has a moderate impact on blood sugar.
Key Nutrients
Per 102.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 7.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC BANANA PUREE (ORGANIC BANANA, ASCORBIC ACID), ORGANIC COCONUT CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC VANILLA FLAVOR, ORGANIC TARA GUM, ORGANIC SUNFLOWER LECITHIN, LACTIC ACID, BACALLIUS COAGULANS GBI-30 6086, ORGANIC VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🐄
Animal Product
|
CREAM
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌿
Natural
|
CREAM
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CREAM
|
Food Tags
These tags help categorize Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Probiotic Oatmilk Non Dairy...
Springfield Creamery Inc.
Raspberry Chocolate Twist Raspberry A...
Chobani, Inc.
Honey Crunch Bunch Honey Non Fat Gree...
Chobani, Inc.
Mango Low Fat Greek Yogurt Drink
Chobani, Inc.
Peach Low Fat Greek Yogurt Drink
Chobani, Inc.
Original Plain Whole Milk Greek Yogurt
Chobani, Inc.
Mixed Berry Low Fat Greek Yogurt
Chobani, Inc.
Tropical Citrus Blended Non Fat Greek...
Chobani, Inc.
Raspberry Lemon Blended Non Fat Greek...
Chobani, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla is a food product in the yogurt category with a Blood Sugar Impact score of 15.8.
Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla contains 7.8g carbs, 6.9g sugars, 0.0g fiber, and 1.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanana Banilla Probiotic & Plant Based Yogurt Alternative, Vanana Banilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.