Blood Sugar Impact of Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean
VANILLA BEAN INTERNATIONAL LATTE CAFE-STYLE BEVERAGE MIX, VANILLA BEAN has a BSI score of 23.5, indicating moderate blood sugar impact. Contains 12.0g carbs, 9.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingVanilla bean international latte cafe-style beverage mix, vanilla bean contains 12.0g of carbs, 9.0g of sugar, 0.0g of protein, 2.0g of fat, and 0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Vanilla bean international latte cafe-style beverage mix, vanilla bean contains 80.0g of carbs, 60.0g of sugar, and 0.0g of fiber per 15.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVORJ, MALTODEXTRIN, DECAFFEINATED INSTANT COFFEE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MODIFIED CORNSTARCH, XANTHAN GUM, SILICON DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
Food Tags
These tags help categorize Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rich Chocolate Flavor Hot Cocoa Mix, Rich Chocolate
NESTLE USA INC.
Pink Lemonade Flavored Drink Mix, Pink Lemonade
KRAFT HEINZ FOODS COMPANY
Grape Flavored Drink Mix, Grape
THE JEL SERT COMPANY
Beet Root Powder Plant Based Superfood
THE CARRINGTON TEA COMPANY LLC.
Prince Of Peace, Instant Tea, Ginger, Honey Crystals & Plum, Ginger, Honey Crystals & Plum
PRINCE OF PEACE ENT., INC.
Peanut Butter High Protein Iced Coffee Single Serve Packet, Peanut Butter
CHIKE NUTRITION LLC
Orange Tangerine Flavored Hydro Boost Rapid Hydration Drink Mix, Orange Tangerine
ORGAIN, INC.
Drink Mix, Natural Raspberry Peach
KRAFT HEINZ FOODS COMPANY
Pumpkin Spice Flavored White Chocolate Filled With Marshmallows Hot Cocoa Bomb, Pumpkin Spice
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean is a food product in the powdered drinks category with a Blood Sugar Impact score of 23.5.
Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean has a Blood Sugar Impact (BSI) score of 23.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean contains 80.0g carbs, 60.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Bean International Latte Cafe Style Beverage Mix, Vanilla Bean compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.