Blood Sugar Impact of Vanilla Dream Crispy Protein Treats Bars
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 1.0g |
| Fiber | 6.0g |
| Protein | 10.0g |
| Fat | 3.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, DRIED EGG WHITE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (PALM KERNEL, PALM), WATER, FRUCTOOLIGOSACCHARIDE, GLYCERIN, POLYDEXTROSE, SOLUBLE CORN FIBER SYRUP, INULIN, BROWN RICE, NONFAT DRY MILK, SUGAR, RICE STARCH, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, YOGURT POWDER (MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), AGAR, BROWN RICE SYRUP, SALT, SOY LECITHIN, CALCIUM CARBONATE, SUCRALOSE (NON-NUTRITIVE SWEETENER), TOCOPHEROLS, REBAUDIOSIDE A (STEVIA EXTRACT).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐งช
Artificial Sweetener
|
SUCRALOSE
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SUCRALOSE
|
Food Tags
These tags help categorize Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 32.6.
Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream contains 39.3g carbs, 3.6g sugars, 21.4g fiber, and 35.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Dream Crispy Protein Treats Bars, Vanilla Dream compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.