Blood Sugar Impact of Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches
This food has a moderate impact on blood sugar.
Key Nutrients
Per 56.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 0.0g |
| Fiber | 7.0g |
| Protein | 5.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, WAFER COOKIE (SOLUBLE CORN FIBER, PEA PROTEIN, COCOA POWDER, WATER, ERYTHRITOL, SUSTAINABLY SOURCED PALM OIL, OAT FLOUR, XANTHAN GUM, NATURAL FLAVOR, SUNFLOWER LECITHIN, COCOA EXTRACT, SEA SALT, STEVIA, BAKING SODA), ALLULOSE, SOLUBLE CORN FIBER, MILK PROTEIN ISOLATE, ERYTHRITOL, LOCUST BEAN GUM, GUAR GUM, MONK FRUIT EXTRACT, EGG YOLKS, 100% COCONUT MCT OIL, VANILLA EXTRACT, VANILLA BEAN
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
PEA PROTEIN
|
|
โฌ๏ธ
Low Calorie
|
ALLULOSE
STEVIA
|
|
๐
Low Digestibility
|
ERYTHRITOL
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
SEA SALT
|
|
๐ฟ
Natural Sweetener
|
ALLULOSE
STEVIA
|
|
๐ญ
Processed
|
SOLUBLE CORN FIBER
|
|
๐ช
Protein
|
CREAM
EGG
MILK
PEA PROTEIN
|
|
๐งซ
Protein Isolate
|
PEA PROTEIN
|
|
๐ฅ
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐งช
Sugar Alcohol
|
ERYTHRITOL
|
Food Tags
These tags help categorize Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 13.4.
Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate has a Blood Sugar Impact (BSI) score of 13.4. Lower scores indicate less impact on blood glucose levels.
Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate contains 25.0g carbs, 0.0g sugars, 12.5g fiber, and 8.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Ice Cream + Chocolate Cookie Killer Sammies Sandwiches, Vanilla Ice Cream + Chocolate compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.