Blood Sugar Impact of Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry has a BSI score of 34.1, indicating significant blood sugar impact. Contains 19.0g carbs, 18.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 33.0g servingVanilla pistachio lemon raspberry chocolate salted caramel macarons, vanilla pistachio lemon chocolate salted caramel raspberry contains 19.0g of carbs, 18.0g of sugar, 3.0g of protein, 8.0g of fat, and 1.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Vanilla pistachio lemon raspberry chocolate salted caramel macarons, vanilla pistachio lemon chocolate salted caramel raspberry contains 57.6g of carbs, 54.6g of sugar, and 3.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 33.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR*, ALMONDS, EGG WHITE, BUTTER, WHITE CHOCOLATE [SUGAR*, COCOA BUTTER, WHOLE MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVORING], WATER, RASPBERRIES, GLUCOSE SYRUP*, CHOCOLATE [COCOA MASS, SUGAR*, FAT-REDUCED COCOA POWDER, EMULSIFIER (SUNFLOWER LECITHIN), NATURAL VANILLA FLAVORING], MILK CHOCOLATE [SUGAR*, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK, COCOA MASS, EMULSIFIER (SOY* LECITHIN), NATURAL FLAVOR, NATURAL VANILLA FLAVORING], STARCH*, CARAMEL WITH SALTED BUTTER [GLUCOSE-FRUCTOSE SYRUP*, SWEETENED CONDENSED MILK (CONDENSED MILK, SUGAR), SALTED BUTTER (BUTTER, SALT), SUGAR*, WATER, SALT], PISTACHIO NUTS, FAT-REDUCED COCOA POWDER, VEGETABLE OILS (COCONUT, SUNFLOWER), LEMON CONCENTRATE, CARAMELIZED SUGAR*, EMULSIFIERS (MONO- AND DIGLYCERIDES OF FATTY ACIDS, POLYGLYCEROL ESTERS OF FATTY ACIDS, SUNFLOWER LECITHIN), RED BEET JUICE POWDER, NATURAL FLAVORS, HAZELNUTS, GELLING AGENT (PECTIN), COLOR (BETA CAROTENE), ACIDS (CITRIC ACID, SODIUM CITRATE), BOURBON VANILLA EXTRACT, SPIRULINA EXTRACT, SALT, GROUND BOURBON VANILLA PODS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 34.1.
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry has a Blood Sugar Impact (BSI) score of 34.1. Lower scores indicate less impact on blood glucose levels.
Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry contains 57.6g carbs, 54.6g sugars, 3.0g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Pistachio Lemon Raspberry Chocolate Salted Caramel Macarons, Vanilla Pistachio Lemon Chocolate Salted Caramel Raspberry compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.