Blood Sugar Impact of Vegan Bean And Cheese Burrito, Vegan Bean And Cheese
Vegan Bean And Cheese Burrito, Vegan Bean And Cheese has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 66.0g carbs, 1.0g sugar, 12.0g fiber, 12.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingVegan bean and cheese burrito, vegan bean and cheese contains 66.0g of carbs, 1.0g of sugar, 12.0g of protein, 6.0g of fat, and 12.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 1.0g |
| Fiber | 12.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Vegan bean and cheese burrito, vegan bean and cheese contains 29.1g of carbs, 0.4g of sugar, and 5.3g of fiber per 227.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT TORTILLA (UNBLEACHED, UNENRICHED WHEAT FLOUR, WATER, CULTURED WHEAT FLOUR, HIGH OLEIC SAFFLOWER OIL EXPELLER PRESSED, SEA SALT, YEAST, SUNFLOWER LECITHIN), PINTO BEANS, WATER, RICE, TOMATOES, VEGAN CHEDDAR CHEESE (WATER, MODIFIED FOOD STARCH, COCONUT OIL, NATURAL FLAVOR, SALT, PAPRIKA OLEORESIN, TURMERIC & ANNATTO EXTRACTS, PEA STARCH), BAKER'S YEAST EXTRACT, SPICES, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Vegan Bean And Cheese Burrito, Vegan Bean And Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Sausage And Pasta Tender Pasta In A Creamy Herb Tomato Sauce With Italian Sausage, Topped With Mozzarella Cheese, Italian Sausage And Pasta
WAL-MART STORES, INC.
Korean Style Fried Chicken With Sweet & Spicy Sauce And Vegetables Topped With Roasted Sesame Seeds Rice Bowl, Korean Style Fried Chicken
SAFEWAY, INC.
Country Fried Chicken Breast Tenders Breaded Tender Shaped Chicken Breast Patties Served With Macaroni And Cheese, Country Fried Chicken Breast Tenders
MARIE CALLENDER'S RETAIL FOODS
Lightly Seasoned Grain & Roasted Vegetable Steam In Bag Blend, Lightly Seasoned Grain & Roasted Vegetable
TARGET STORES
Sweet & Sour Chicken White Meat Chicken And White Rice In A Sweet & Sour Sauce With Bell Peppers, Carrots, Onions, And Diced Pineapple Skillet Meals, Sweet & Sour Chicken
PINNACLE FOODS GROUP LLC
No Soy Chicken Teriyaki Cage Free Dark Meat Chicken, & Vegetables With Soy Free Teriyaki Sauce, No Soy Chicken Teriyaki
PRIMAL NUTRITION
Old Fashioned Potato Soup
TABATCHNICK FINE FOODS INC.
Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar
RAFAEL PADILLA & CIA S. EN C.
Bacon Fried Rice Seasoned Long Grain Rice Blended With Smoked Bacon, Corn And Leeks Entree, Bacon Fried Rice
INNOVASIAN CUISINE ENTERPRISES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegan Bean And Cheese Burrito, Vegan Bean And Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Vegan Bean And Cheese Burrito, Vegan Bean And Cheese has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Vegan Bean And Cheese Burrito, Vegan Bean And Cheese contains 29.1g carbs, 0.4g sugars, 5.3g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegan Bean And Cheese Burrito, Vegan Bean And Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegan Bean And Cheese Burrito, Vegan Bean And Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.