Blood Sugar Impact of Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable
Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable has a BSI score of 55.3, indicating substantial blood sugar impact. Contains 29.0g carbs, 4.0g sugar, 0.9g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingVegetable mixed vegetables in a creamy alfredo sauce, layered between freshly prepared pasta lasagna, vegetable contains 29.0g of carbs, 4.0g of sugar, 12.0g of protein, 9.0g of fat, and 0.9g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 4.0g |
| Fiber | 0.9g |
| Protein | 12.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Vegetable mixed vegetables in a creamy alfredo sauce, layered between freshly prepared pasta lasagna, vegetable contains 12.8g of carbs, 1.8g of sugar, and 0.4g of fiber per 226.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 Gg
% Daily Value*
* 24.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID]), WATER, SKIM MILK, WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), BROCCOLI, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CAULIFLOWER ONION, CARROTS, SPINACH, GREEN ZUCCHINI, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE[TO PROTECT FRESHNESS]), FOOD STARCH-MODIFIED, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP MILK, CHEESE CULTURES, SALT, ENZYMES), MARGARINE (PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, ARTIFICIAL BUTTER FLAVOR, COLORED WITH ANNATTO, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, VITAMIN A PALMITATE ADDED), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MUSHROOM BASE (SAUTEED MUSHROOMS [CONTAINS BUTTER], SALT, ONION AND GARLIC POWDER, SUGAR), RICE FLOUR, SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SALT, SPICES, GARLIC, NATURAL FLAVOR, MONO & DIGLYCERIDES.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
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CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
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STARCH*
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🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
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WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 55.3.
Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable has a Blood Sugar Impact (BSI) score of 55.3. Lower scores indicate less impact on blood glucose levels.
Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable contains 12.8g carbs, 1.8g sugars, 0.4g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Mixed Vegetables In A Creamy Alfredo Sauce, Layered Between Freshly Prepared Pasta Lasagna, Vegetable compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.