Blood Sugar Impact of Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 213.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 13.0g |
| Fat | 3.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF (BEEF, SALT), POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), ONIONS, CARROTS, PEAS, CELERY, TOMATO PASTE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, NATURAL FLAVOR (HYDROLYZED CORN, SOY AND WHEAT PROTEIN, YEAST EXTRACT, MALTODEXTRIN, BEEF EXTRACT, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ONION POWDER, GARLIC POWDER, SALT, SPICE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef is a food product in the other deli category with a Blood Sugar Impact score of 35.5.
Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef has a Blood Sugar Impact (BSI) score of 35.5. Lower scores indicate less impact on blood glucose levels.
Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef contains 9.9g carbs, 1.4g sugars, 1.4g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vegetable Stew With Beef Full Flavored Stew With Farm Fresh Vegetables And Tender Chunks Of Beef, Vegetable Stew With Beef compares to similar foods. You can also explore other foods in the other deli category for alternatives.