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Blood Sugar Impact of Vegetarian Creamy Tomato Basil Soup

This food has a moderate impact on blood sugar.

Other Soups Plenus Group Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 241.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 8.0g
Fiber 1.9g
Protein 3.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 241.0 Gg

Calories 171

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 28.9mg 10%
Sodium 460.3mg 20%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.9g 7%
Total Sugars 8.0g

* 3.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 149.4mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO (PLUM PEELED TOMATOES, TOMATO PUREE, BASIL LEAF, CITRIC ACID, SALT), WATER, HEAVY CREAM, PARMESAN CHEESE (COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), CANE SUGAR, OLIVE OIL, MODIFIED CORN STARCH, BALSAMIC VINEGAR, ONION, NATURAL BUTTER FLAVOR, SEA SALT, NATURAL FLAVOR, YEAST EXTRACT (YEAST EXTRACT, CANOLA OIL), SPICES, BASIL OIL EXTRACT, NISIN.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Minerals

Calcium 6% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE CREAM MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Vegetarian Creamy Tomato Basil Soup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Plenus Group Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2123868

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management