Blood Sugar Impact of Veggie Pizza
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, VEGETABLE MIX (RED PEPPERS, YELLOW PEPPERS, MUSHROOMS, ONION, SPINACH), TOMATO PUREE, RICE FLOUR, POTATO STARCH, MOZZARELLA CHEESE, POTATO FLAKES, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), SUNFLOWER OIL, SUGAR, SOY PROTEIN, MODIFIED CELLULOSE, CAROB-SEED FLOUR, SALT, MONO- AND DIGLYCERIDES, OREGANO, APPLE FIBER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
SOY PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
SALT
|
|
💪
Protein
|
CHEESE
SOY PROTEIN
|
|
🧫
Protein Isolate
|
SOY PROTEIN
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Veggie Pizza based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rainbow State With Plant Based Bacon,...
Ittella International, Inc.
Pepperoni Mini Pizza Bagels Topped Wi...
Hy Vee, Inc.
Supreme Made With A Traditional Blend...
Smithfield Packaged Meats Corp.
P'mos, Combination Pizza, Italian Sau...
Palermo Villa Inc.
Italian Sausage & Vegetables With Gar...
Caulipower, Llc
Combination Sausage & Pepperoni Singl...
Safeway, Inc.
Supreme Sausage, Pepperoni, Peppers, ...
Nestle Usa Inc.
Stone Fired Cheese Pizza
Atkins Nutritionals, Inc.
Caprese Pizza, Caprese
Meijer, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Pizza is a food product in the pizza category with a Blood Sugar Impact score of 35.3.
Veggie Pizza has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Veggie Pizza contains 24.4g carbs, 1.1g sugars, 4.4g fiber, and 5.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.