Blood Sugar Impact of Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard
Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard has a BSI score of 34.6, indicating significant blood sugar impact. Contains 20.0g carbs, 2.0g sugar, 2.0g fiber, 11.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingVeggie sweet mustard chik'n nuggets, veggie sweet mustard contains 20.0g of carbs, 2.0g of sugar, 11.0g of protein, 8.0g of fat, and 2.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 11.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Veggie sweet mustard chik'n nuggets, veggie sweet mustard contains 23.3g of carbs, 2.3g of sugar, and 2.3g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF WHEAT GLUTEN, SUGAR, YELLOW CORN FLOUR, METHYLCELLULOSE, MALTODEXTRIN, POTATO STARCH, CORNSTARCH, SALT, NATURAL FLAVORS, ONION POWDER, MUSTARD POWDER SEASONING (MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], MODIFIED CORN STARCH, NATURAL FLAVOR), WHEAT STARCH, CITRIC ACID, DEXTROSE, YEAST EXTRACT, MUSTARD POWDER (VINEGAR SOLIDS, MUSTARD SEED, SALT, TURMERIC), DIJON MUSTARD POWDER (DIJON MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), MOLASSES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, YEAST, POTASSIUM CHLORIDE, GLUTAMIC ACID, VINEGAR, MUSTARD FLOUR, XANTHAN GUM, TURMERIC EXTRACT (COLOR), GARLIC POWDER, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
One Chicken Patties, Turnover With Chicken Filling
Atlantic Representations, Inc.
Southwestern Style Chipotle Black Bean Patty With A Blend Of Brown Rice, Onions, Green Chilies, Corn, Black Beans, Chipotle Pepper And Red & Green Peppers Veggie Burger Patties, Southwestern Style
Topco Associates, Inc.
Caribbean Style Plantain Island Inspired Veggie Patty With A Blend Of Black Bean, Plantain, Brown Rice, Pineapple And Sweet Potato Veggie Burger Patties, Caribbean Style Plantain
Topco Associates, Inc.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fruit & Grain Chicken Patties, Blueberry With Ancient Grains Maple & Sage
BILINSKI SAUSAGE MFG. CO.
Heat 'N Serve Turkey Sausage Patties
Swiss Cheese & Mushroom Grillers, Swiss Cheese & Mushroom
JOHNSONVILLE SAUSAGE, L.L.C.
Breakfast Patties
ABBYLAND FOODS, INC.
Pre Cooked Bratwurst Patties With Jalapenos
KCB INDUSTRIES, L.L.C.
Falafel Patties, Falafel
MOUNT OLIVE GOURMET FOODS INC.
Breaded Fully Cooked Chicken Breast Patties With Rib Meat, Breaded Fully Cooked Chicken Breast
KIDS' FAVORITE FOODS, INC.
Turkey Burgers, Turkey
TARGET STORES
Mushroom & Cheese Veggie Burgers, Mushroom & Cheese
WAKEFERN FOOD CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 34.6.
Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard has a Blood Sugar Impact (BSI) score of 34.6. Lower scores indicate less impact on blood glucose levels.
Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard contains 23.3g carbs, 2.3g sugars, 2.3g fiber, and 12.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Veggie Sweet Mustard Chik'n Nuggets, Veggie Sweet Mustard compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.