Blood Sugar Impact of Wegmans, Assorted Macarons
Wegmans, Assorted Macarons has a BSI score of 23.2, indicating moderate blood sugar impact. Contains 12.0g carbs, 12.0g sugar, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingWegmans, assorted macarons contains 12.0g of carbs, 12.0g of sugar, 2.0g of protein, 3.5g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 12.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Wegmans, assorted macarons contains 42.9g of carbs, 42.9g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BUTTER, EGG WHITES IF CHOCOLATE MACARON, ALSO ALMONDS, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), CREAM, DARK CHOCOLATE, (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCOA POWDER (ALKALIZED), COCOA LIQUOR, COLORING (CARAMEL COLOR, BEET JUICE). IF HAZELNUT MACARON, ALSO: HAZELNUTS, HAZELNUT PASTE (HAZELNUTS, PALM OIL). IF MANGO PASSION MACARON, ALSO: ALMONDS, MANGO PUREE, PASSION FRUIT PUREE, TURMERIC (FOR COLOR), GLYCERIN PISTACHIO MACARON, ALSO: ALMONDS, PISTACHIO PASTE (PISTACHIOS, CHLOROPHYLLIN - FOR COLOR), PISTACHIO EXTRACT, COLORING (RED CABBAGE JUICE, TURMERIC), BAKING SODA, GLYCERIN. IF RASPBERRY MACARON, ALSO: ALMONDS, RASPBERRY PUREE (RASPBERRIES, INVERT SYRUP), BEET JUICE CONCENTRATE (FOR COLOR), CITRIC ACID. IF VANLLA MACARON, ALSO: ALMONDS, VANILLA EXTRACT, VANILLA SEEDS.
How People Feel
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Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
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🐄
Animal Product
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CREAM
EGG
MILK
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🎨
Artificial Coloring
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COLOR*
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🫧
Fat
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OIL*
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|
🍚
High GI Carb
|
SUGAR
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🌿
Natural
|
CREAM
EGG
MILK
|
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💪
Protein
|
CREAM
EGG
MILK
|
|
💦
Refined Fat
|
OIL*
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|
⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Wegmans, Assorted Macarons based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wegmans, Assorted Macarons is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 23.2.
Wegmans, Assorted Macarons has a Blood Sugar Impact (BSI) score of 23.2. Lower scores indicate less impact on blood glucose levels.
Wegmans, Assorted Macarons contains 42.9g carbs, 42.9g sugars, 0.0g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wegmans, Assorted Macarons into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wegmans, Assorted Macarons compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.