Blood Sugar Impact of Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry
Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry has a BSI score of 38.8, indicating significant blood sugar impact. Contains 21.0g carbs, 16.0g sugar, 1.0g fiber, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWelch's, pb&j bite size snacks, strawberry, strawberry contains 21.0g of carbs, 16.0g of sugar, 1.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Welch's, pb&j bite size snacks, strawberry, strawberry contains 70.0g of carbs, 53.3g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT CENTER (WHITE GRAPE, PEAR AND STRAWBERRY PUREES, SUGAR, CORN SYRUP, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, SODIUM CITRATE, STRAWBERRY FLAVOR, ASCORBIC ACID, PAPRIKA [COLOR], ALPHA TOCOPHEROL ACETATE [VITAMIN E], VITAMIN A PALMITATE), PEANUT COATING (SUGAR, PALM KERNEL AND PALM OIL, PEANUT FLOUR, NONFAT MILK, WHEY POWDER, PEANUT BUTTER, SALT, SOY LECITHIN), COCONUT OIL, CARNAUBA WAX AND CONFECTIONER'S GLAZE (LAC-RESIN).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Real Peanut Butter With Grape Jelly Pop, Real Peanut Butter With Grape
YOLO CANDY LLC
Watermelon Slices Candy, Watermelon
GEORGE J. HOWE COMPANY
White Pastel Pecan Delight Egg, White Pastel Pecan
RUSSELL STOVER CANDIES INC.
Jumbo Bag Gift Set With Jelly Beans
WALGREENS CO.
Peppermint Flavored Candy Tree, Peppermint
BEE INTERNATIONAL, INC.
Mars Candies, 80 Count, 33.71 Oz
MARS CHOCOLATE NORTH AMERICA LLC
Hammond's, Super Sours
HAMMOND'S CANDIES SINCE 1920, LLC
All Nuts & Caramel Xtreme Covered In Milk Chocolate, All Nuts & Caramel
MARS CHOCOLATE NORTH AMERICA LLC
Creamy Egg Shaped Mints In Dark Chocolate, Creamy
TOOTSIE ROLL INDUSTRIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry is a food product in the candy category with a Blood Sugar Impact score of 38.8.
Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry has a Blood Sugar Impact (BSI) score of 38.8. Lower scores indicate less impact on blood glucose levels.
Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry contains 70.0g carbs, 53.3g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Welch's, Pb&J Bite Size Snacks, Strawberry, Strawberry compares to similar foods. You can also explore other foods in the candy category for alternatives.