Blood Sugar Impact of Wheat Entertainer Crackers
Wheat Entertainer Crackers has a BSI score of 34.2, indicating significant blood sugar impact. Contains 19.0g carbs, 2.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingWheat entertainer crackers contains 19.0g of carbs, 2.0g of sugar, 3.0g of protein, 6.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Wheat entertainer crackers contains 63.3g of carbs, 6.7g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), DEFATTED WHEAT GERM, SUGAR, WHEY POWDER, SALT, AMMONIUM BICARBONATE, FLAVOR BLEND (AUTOLYZED YEAST EXTRACT, ENRICHED FLOUR [ WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROLYZED WHEAT PROTEIN), SODIUM BICARBONATE, WHEAT BRAN, ENZYMES, SODIUM METABISULFITE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Wheat Entertainer Crackers based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original Gluten Free Baked Crackers, Original
SNYDER'S-LANCE, INC.
Garlic Parmesan Seasoned Oyster Crackers, Seasoned
MOONLIGHT MIXES, LLC
Crispy Cracker, Strawberry
D. F. STAUFFER BISCUIT CO. INC
Butterfly Pastries, Lemon Biscotti
TONERITE, INC.
Key Food, Snack Wheats Crackers
KEY FOOD STORES CO-OPERATIVE, INC.
Egg Matzos
R.A.B. FOOD GROUP, LLC
Sea Salt Flatbread Crackers, Sea Salt
FIASCONARO FOODS LLC.
Vegan Cheddar Flavor Almond & Sunflower Seed Flour Crackers, Vegan Cheddar
WHOLE FOODS MARKET, INC.
Maple Brown Sugar Crispy, Baked Rice & Oat Thins Oatmeal Minis, Maple Brown Sugar
TH FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheat Entertainer Crackers is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 34.2.
Wheat Entertainer Crackers has a Blood Sugar Impact (BSI) score of 34.2. Lower scores indicate less impact on blood glucose levels.
Wheat Entertainer Crackers contains 63.3g carbs, 6.7g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheat Entertainer Crackers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheat Entertainer Crackers compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.