Blood Sugar Impact of Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 128.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 0g |
| Fiber | 4.0g |
| Protein | 9.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPINACH, MAPLE VINAIGRETTE (WATER, SOYBEAN OIL AND/OR CANOLA OIL, MAPLE SYRUP, SUGAR, CORN SUGAR VINEGAR, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, HICKORY SMOKE FLAVOR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM), UNCURED BACON - NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE (PORK, WATER, SEA SALT, SUGAR, NATURAL SMOKE FLAVOR, CULTURED CELERY JUICE), COOKED WHEATBERRIES (WHEATBERRIES, WATER), ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 34.9.
Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon has a Blood Sugar Impact (BSI) score of 34.9. Lower scores indicate less impact on blood glucose levels.
Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon contains 17.2g carbs, 0g sugars, 3.1g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Wheatberry Maple Bacon Baby Spinach, Uncured Bacon, Wheatberries, Almonds, Dried Cranberries And A Maple Vinaigrette Salad Bowl, Wheatberry Maple Bacon compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.