Blood Sugar Impact of Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy!
Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! has a BSI score of 12.0, indicating low blood sugar impact. Contains 7.0g carbs, 4.0g sugar, 25.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 39.0g servingWhey protein 25 g powder, chips ahoy!, chips ahoy! contains 7.0g of carbs, 4.0g of sugar, 25.0g of protein, 3.0g of fat, and 0.0g of fiber per 39.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 25.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Whey protein 25 g powder, chips ahoy!, chips ahoy! contains 18.0g of carbs, 10.3g of sugar, and 0.0g of fiber per 39.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 39.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEY PROTEIN (WHEY PROTEIN ISOLATE 90% (SUNFLOWER LECITHINATED), WHEY PROTEIN CONCENTRATE 80% (SUNFLOWER LECITHINATED), HYDROLYZED WHEY PROTEIN ISOLATE), CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, SALT, DIGESTIVE ENZYMES (PROTEASES, BROMELAIN, LACTASE), CELLULOSE GUM, XANTHAN GUM, SUCRALOSE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🧪
Artificial Sweetener
|
SUCRALOSE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SUCRALOSE
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 12.0.
Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! contains 18.0g carbs, 10.3g sugars, 0.0g fiber, and 64.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein 25 G Powder, Chips Ahoy!, Chips Ahoy! compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.