Blood Sugar Impact of White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon
White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon has a BSI score of 40.2, indicating significant blood sugar impact. Contains 23.0g carbs, 1.0g sugar, 2.0g fiber, 7.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 78.0g servingWhite cheddar & bacon crispy breading stuffed with macaroni, bacon and white cheddar cheese mac bites, white cheddar & bacon contains 23.0g of carbs, 1.0g of sugar, 7.0g of protein, 12.0g of fat, and 2.0g of fiber per 78.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
White cheddar & bacon crispy breading stuffed with macaroni, bacon and white cheddar cheese mac bites, white cheddar & bacon contains 29.5g of carbs, 1.3g of sugar, and 2.6g of fiber per 78.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED MACARONI (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEAT FLOUR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING ADDED), YELLOW CORN FLOUR, PASTEURIZED PROCESSED CHEESE SPREAD (CULTURED MILK, WATER, WHEY, SODIUM PHOSPHATES, CREAM, SALT, NATURAL BUTTER FLAVOR, GUAR GUM, SORBIC ACID [PRESERVATIVE], VEGETABLE COLOR [ANNATTO & PAPRIKA EXTRACT], ENZYMES), CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF BUTTER (CREAM, SALT), BUTTERMILK, CALCIUM CHLORIDE, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, DEXTROSE, DIPOTASSIUM PHOSPHATE, DISODIUM PHOSPHATE, DRIED YEAST, EGGS, GUAR GUM, L-GLUTAMIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NONFAT MILK, PALM OIL, PAPRIKA EXTRACT (COLOR), RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), SALT, SODIUM ALGINATE, SODIUM CITRATE, SODIUM TRIPOLYPHOSPHATE, SUGAR, SUNFLOWER OIL, TORULA YEAST, WHEY, AUTOLYZED YEAST EXTRACT.,
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cream Cheese Jalapeno Poppers, Cream Cheese
ASSOCIATED WHOLESALE GROCERS, INC.
Pierogi Potato & Cheddar Cheese
OLD WORLD GLUTEN-FREE, LLC
Pork & Cheese Stuffed Corn Tortillas Pupusas, Pork & Cheese
GOTERA, INC.
Spinach & Artichoke Hearts & Four Cheeses In A Crispy Shell Purses, Spinach & Artichoke
TARGET STORES
Uncured Beef Franks In Puff Pastry, Uncured Beef
WEGMANS FOOD MARKETS, INC.
Chicken Breast Nuggets Panko Breaded Nugget Shaped Chicken Breast Patties, Chicken Breast Nuggets
TECUMSEH POULTRY, L.L.C.
Loaded Nacho Fries With Chorizo Zesty Seasoned French Fries Smothered In A Chunky Queso Sauce With Jalapenos, Red Peppers And Topped With Juicy Chunks Of Chorizo Sausage And Cheddar Cheese, Loaded Nacho Fries With Chorizo
KRAFT HEINZ FOODS COMPANY
Broccoli & Cheese Fit & Flavorful Breaded Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese
ADVANCEPIERRE FOODS INC.
Fritter Style Chicken Breast Original Fillets, Fritter Style Chicken Breast
PILGRIM'S PRIDE CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.2.
White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.
White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon contains 29.5g carbs, 1.3g sugars, 2.6g fiber, and 9.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Cheddar & Bacon Crispy Breading Stuffed With Macaroni, Bacon And White Cheddar Cheese Mac Bites, White Cheddar & Bacon compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.