Blood Sugar Impact of White Meat Chicken With Peas And Carrots Pie
White Meat Chicken With Peas And Carrots Pie has a BSI score of 66.5, indicating substantial blood sugar impact. Contains 36.0g carbs, 2.0g sugar, 2.0g fiber, 10.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingWhite meat chicken with peas and carrots pie contains 36.0g of carbs, 2.0g of sugar, 10.0g of protein, 18.0g of fat, and 2.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
White meat chicken with peas and carrots pie contains 15.9g of carbs, 0.9g of sugar, and 0.9g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, WHEAT FLOUR, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), VEGETABLE OIL (PALM AND/OR SOYBEAN), CARROTS, WATER, PEAS, MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA-CAROTENE, VITAMIN A PALMINATE ADDED), SALT, SWEET DRY WHEY, SUGAR, MONOSODIUM GLUTAMATE, FLAVORINGS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST, SODIUM PROPIONATE, NONFAT DRY MILK, DRIED WHOLE EGGS, DEHYDRATED CHICKEN BROTH, SPICES, SOLUBLE TURMERIC, DEHYDRATED CHICKEN MEAT, SOY LECITHIN
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
BENZOATE*
PRESERVATIVE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize White Meat Chicken With Peas And Carrots Pie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Ultimate Meat Pizza
WAL-MART STORES, INC.
Cauliflower Au Gratin In A Decadent Creamy Cheese Sauce
THE HARRIS SOUP COMPANY
Four Cheese Blend, Sausage, & Pepperoni With Tomato Sauce On Thin Crust Pizza, Four Cheese Blend, Sausage, & Pepperoni
GIANT EAGLE, INC.
Pork Chile Verde With Cuban Inspired Beans & Rice, Cuban Inspired Beans & Rice
ROTH INDUSTRIES, LLC
Pot Stickers (Pork)
GAVIN & BAILEY CONSULTING FIRM LLC
Truffle Butter Sirloin Steak With Parmesan Mashed Potatoes And Crispy Brussels Sprouts Meal Kit, Truffle Butter Sirloin Steak
TRUE FOOD INNOVATION
Margherita Pizza
PAPA JOHN'S SALADS & PRODUCE
Macaroni & Cheese
THE KROGER CO.
Tricolor Tortellini Primavera
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Meat Chicken With Peas And Carrots Pie is a food product in the other deli category with a Blood Sugar Impact score of 66.5.
White Meat Chicken With Peas And Carrots Pie has a Blood Sugar Impact (BSI) score of 66.5. Lower scores indicate less impact on blood glucose levels.
White Meat Chicken With Peas And Carrots Pie contains 15.9g carbs, 0.9g sugars, 0.9g fiber, and 4.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Meat Chicken With Peas And Carrots Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Meat Chicken With Peas And Carrots Pie compares to similar foods. You can also explore other foods in the other deli category for alternatives.