Blood Sugar Impact of White Sliced Mushrooms, White
White Sliced Mushrooms, White has a BSI score of 3.9, indicating minimal blood sugar impact. Contains 3.0g carbs, 2.0g sugar, 1.0g fiber, 3.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingWhite sliced mushrooms, white contains 3.0g of carbs, 2.0g of sugar, 3.0g of protein, 0.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
White sliced mushrooms, white contains 3.5g of carbs, 2.4g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MUSHROOMS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Food Tags
These tags help categorize White Sliced Mushrooms, White based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Yellow Onions
STAR MARKETS CO.
Spring Mix Baby Lettuces, Greens, Radicchio, Spring Mix
SAFEWAY, INC.
Tender Butter Lettuce
GIANT EAGLE, INC.
Organic Butternut Squash Noodles
RENAISSANCE FOOD GROUP, LLC
Northeast Apples, Northeast
ROGERS ORCHARDS
Mediterranean Traditional Hummus, Tomatoes, Olive & Feta Mix With With Sliced Cucumber
FRESH & EASY
Diced Green Peppers
PAPA JOHN'S SALADS & PRODUCE
Spinach Cherry Almond Bleu Baby Spinach, Sliced Almonds, Dried Cherries, White Balsamic Dressing, Bleu Cheese Crumbles, Carrots Premium Kit, Spinach Cherry Almond Bleu
DOLE FRESH VEGETABLES INC.
Kale
PUBLIX SUPER MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White Sliced Mushrooms, White is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 3.9.
White Sliced Mushrooms, White has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
White Sliced Mushrooms, White contains 3.5g carbs, 2.4g sugars, 1.2g fiber, and 3.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White Sliced Mushrooms, White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White Sliced Mushrooms, White compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.