Blood Sugar Impact of Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 27.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 4.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP SOLIDS, WHEY (MILK), HYDROGENATED PALM KERNEL OIL, PALM KERNEL OIL. CORN SYRUP, COCOA, MALTED MILK (BARLEY MALT, WHEAT FLOUR, MILK SALT BAKING SODA), SORBITAN TRASTEARATE, LECITON (SOY), CONFICTONER'S GLAZE SALT AFTFICIAL FLAVOR, CALCUIM CARBONATE, TAPIOCA DEXTRIN. CONTAINS:MILK, WHEAT, SOY. SUGAR, WHEAT FLOUR, COCOA BUTTER CHOCOLATE LACTOSE (MILK VEGETABLE OIL (PALM OIL PALM KERNEL OIL), SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF LECITHIN (SOY) PGPR, VANILLIN(ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA. CONTAINS:MILK, WHEAT, SOY. PEANUTS, MILK CHOCOLATE(SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), SUGAR, DEXTROSE, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNAL OIL, &/OR SAFFLOWER OIL), CONTAINS 2% OR LESS OF: LACTOSE (MILK), REDUCED PROTEIN WHEY (MILK), SALT, CHOCOLATE, SKIM MILK, COCOA PROCESSESD WITH ALKALI, COCOA, LECITHIN (SOY), PBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS), VANILLIN (ARTIFICIAL FLAVOR). CONTAINS:PEANUTS, MILK, SOY MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR). CONTAIN:MILK, SOY
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate is a food product in the candy category with a Blood Sugar Impact score of 100.0.
Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate contains 77.8g carbs, 59.3g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whoppers, Kit Kat, Hershey's Rolo Candy, Malted Milk Balls, Wafer Bar, Peanut Butter Pumpkins, Peanut Butter Cup, Milk Chocolate compares to similar foods. You can also explore other foods in the candy category for alternatives.