Blood Sugar Impact of Winter Root Vegetables, Cinnamon Brown Sugar Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURNIPS, RUTABAGA, SWEET POTATO, CARROTS, RED ONION, CINNAMON BROWN SUGAR BUTTER (SPREADABLE BUTTER [PASTEURIZED CREAM, CANOLA OIL, SALT], BROWN SUGAR, CINNAMON, HONEY, SEA SALT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
SEA SALT
|
|
💪
Protein
|
CREAM
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Winter Root Vegetables, Cinnamon Brown Sugar Butter based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rosemary Vegetable A Blend Of Chopped...
Meijer, Inc.
Juicy Organic Lime
Entertainment Production House Inc.
Italian Romaine, Iceberg & Raddichio,...
Safeway, Inc.
Chicken Caesar Salad With Asiago Peco...
Rt Wholesale, Llc.
Butternut Cut Squash, Butternut
H E Butt Grocery Company
Tropical Medley Pineapple, Strawberry...
H&S Quality Foods, Llc
Premium Yellow Onions
Big Y Foods, Inc.
Half & Half Baby Spinach, Spring Mix
Taylor Fresh Foods, Inc.
Rainbow Cut Super Greens Chard, Rainbow
Safeway, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Winter Root Vegetables, Cinnamon Brown Sugar Butter is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 15.8.
Winter Root Vegetables, Cinnamon Brown Sugar Butter has a Blood Sugar Impact (BSI) score of 15.8. Lower scores indicate less impact on blood glucose levels.
Winter Root Vegetables, Cinnamon Brown Sugar Butter contains 11.8g carbs, 4.7g sugars, 2.4g fiber, and 1.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Winter Root Vegetables, Cinnamon Brown Sugar Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Winter Root Vegetables, Cinnamon Brown Sugar Butter compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.