Blood Sugar Impact of Women's Wellness Protein, Chocolate
Women's Wellness Protein, Chocolate has a BSI score of 3.4, indicating minimal blood sugar impact. Contains 5.0g carbs, 1.0g sugar, 3.0g fiber, 15.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 21.0g servingWomen's wellness protein, chocolate contains 5.0g of carbs, 1.0g of sugar, 15.0g of protein, 1.0g of fat, and 3.0g of fiber per 21.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 15.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Women's wellness protein, chocolate contains 23.8g of carbs, 4.8g of sugar, and 14.3g of fiber per 21.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WOMEN'S PROTEIN BLEND (GMO-FREE SOY PROTEIN ISOLATE, GMO-FREE & RBGH FREE WHEY PROTEIN CONCENTRATE), COCOA (ALKALIZED), DIGESTIVE HEALTH BLEND (GMO-FREE PREBIOTIC VEGETABLE FIBER*, ORGANIC ALOE VERA), NATURAL CHOCOLATE FLAVORS, LECITHIN, STEVIA LEAF EXTRACT. VITAMINS AND MINERALS: WOMEN'S WELLNESS & BEAUTY BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), FOLATE, MIXED TOCOPHEROLS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
⚗️
Functional Ingredient
|
WHEY
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
Food Tags
These tags help categorize Women's Wellness Protein, Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Protein 30 G Nutrition Shake, Chocolate, Chocolate
COCA-COLA USA OPERATIONS
Chocolate Marshmallow High Protein Shake, Chocolate Marshmallow
ABBOTT LABORATORIES INC
Classic Chocolate Plant Based Protein Shake, Classic Chocolate
PEPSICO, INC. (CYTOSPORT)
Smooth Chocolate Vegan All In One Protein Shake, Smooth Chocolate
ORGAIN, INC.
Grass Fed Whey Protein 21 G Powder, Vanilla Bean, Vanilla Bean
ORGAIN, INC.
Pea Protein 24 G Protein Powder
NOW HEALTH GROUP INC.
Mocha Plant Powered Energy Protein With Caffeine, Mocha
SKOOP, LLC
Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein Rich Shakes, Milk Chocolate Delight, Milk Chocolate Delight
ATKINS NUTRITIONALS, INC.
Chocolate Flavored Plant Based Protein & Greens Drink Mix, Chocolate
THE DAILY RECORD
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Women's Wellness Protein, Chocolate is a food product in the energy, protein & muscle recovery drinks category with a Blood Sugar Impact score of 3.4.
Women's Wellness Protein, Chocolate has a Blood Sugar Impact (BSI) score of 3.4. Lower scores indicate less impact on blood glucose levels.
Women's Wellness Protein, Chocolate contains 23.8g carbs, 4.8g sugars, 14.3g fiber, and 71.4g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Women's Wellness Protein, Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Women's Wellness Protein, Chocolate compares to similar foods. You can also explore other foods in the energy, protein & muscle recovery drinks category for alternatives.