Blood Sugar Impact of Woolworths Strawberry Cheesecake 435 G
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 72.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.3g |
| Sugars | 16.4g |
| Fiber | 0g |
| Protein | 2.1g |
| Fat | 7.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 72.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM (MILK), GLUCOSE SYRUP, WATER, WHEAT FLOUR, CREAM CHEESE (SKIM MILK, STARTER CULTURE, MICROBIAL RENNET), INVERT SUGAR SYRUP, VEGETABLE MARGARINE (PALM FAT, WATER, RAPESEED OIL, EMULSIFIER, ACIDITY REGULATOR (CITRIC ACID)), SUGAR, STRAWBERRY , DARK BROWN SUGAR, MODIFIED MAIZE STARCH, MILK POWDER, CONCENTRATED LEMON JUICE, BEEF GELATINE, ACIDITY REGULATOR (CITRIC ACID, SODIUM CITRATES, 450, 509), SALT, WHEY POWDER, RAISING AGENT (500, 503), GELLING AGENT (PECTIN), CARROT EXTRACT, NATURAL STRAWBERRY FLAVOUR, CINNAMON POWDER, NATURAL COLOUR (CAROTENE)
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
GLUCOSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Woolworths Strawberry Cheesecake 435 G based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Woolworths Strawberry Cheesecake 435 G is a food product in the cakes and slices category with a Blood Sugar Impact score of 49.5.
Woolworths Strawberry Cheesecake 435 G has a Blood Sugar Impact (BSI) score of 49.5. Lower scores indicate less impact on blood glucose levels.
Woolworths Strawberry Cheesecake 435 G contains 34.9g carbs, 22.6g sugars, 0g fiber, and 2.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Woolworths Strawberry Cheesecake 435 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Woolworths Strawberry Cheesecake 435 G compares to similar foods. You can also explore other foods in the cakes and slices category for alternatives.
About the Curator
Tom is a Type 3 diabetes advocate who built Badlow for his wife Bea, who lives with Type 1 diabetes. As a caregiver navigating blood sugar management daily, he created this tool to make food decisions less stressful for people with diabetes and their families.
Data sourced from USDA FoodData Central. Read our story โ