Blood Sugar Impact of "World's Best" Mac & Cheese
"World's Best" Mac & Cheese has a BSI score of 88.8, indicating very substantial blood sugar impact. Contains 48.0g carbs, 5.0g sugar, 2.0g fiber, 21.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 225.0g serving"world's best" mac & cheese contains 48.0g of carbs, 5.0g of sugar, 21.0g of protein, 23.0g of fat, and 2.0g of fiber per 225.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 21.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
"world's best" mac & cheese contains 21.3g of carbs, 2.2g of sugar, and 0.9g of fiber per 225.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 225.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PENNE RIGATE (WATER, SEMOLINA [WHEAT], DURUM WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), WATER, RICE STARCH, BUTTER (CREAM, SALT), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), SALT, RICE FLOUR, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER), DEHYDRATED GARLIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize "World's Best" Mac & Cheese based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pastel De Masa Con Puerco Pork Pasteles
GOYA FOODS, INC.
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne
CONAGRA FROZEN FOODS
La Fe Tostones, 11 Oz
GRACEKENNEDY FOODS (USA) LLC
Tortellini Primavera Parmesan Four Cheese Stuffed Tortellini, Zucchini, Red Peppers And Carrots In A Parmesan Marinara Sauce Cafe Steamers, Tortellini Primavera Parmesan
CONAGRA BRANDS, INC.
Chicken Korma With Basmati Turmeric Rice A Classic Indian Inspired Dish Of Dark Meat Chicken In A Creamy Coconut Based Mild Yellow Curry With Tahini, Onions & Raisins, Chicken Korma
WEGMANS FOOD MARKETS, INC.
Boil Crawfish Complete Kit
TAMPA BAY FISHERIES, INC.
Chili Rice Bowl
GOLD STAR CHILI INCORPORATED
Spicy Sausage & Riced Cauliflower Lifestyle Bowls
NESTLE USA-FROZEN FOOD DIVISION
Slow Cooked Beef Bowl With Seasoned Red Potatoes, Seasoned Red Potatoes
OVERHILL FARMS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
"World's Best" Mac & Cheese is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 88.8.
"World's Best" Mac & Cheese has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
"World's Best" Mac & Cheese contains 21.3g carbs, 2.2g sugars, 0.9g fiber, and 9.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating "World's Best" Mac & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how "World's Best" Mac & Cheese compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.